Witondere gutangaza
Ubushobozi bwo gutega amatwi no kudahagarika, ndetse no kubupfura, bizahita bita guhamagara aho utanga. Nturangare, ntureba hirya no hino, nubwo waba urambiranye. Niba insanganyamatsiko yawe ndushye rwose, sobanura ikiganiro kubandi, birashimishije kuri wewe.
Idote Umva
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Ntugahishure
Kugirango uganire nabantu batamenyereye, hitamo insanganyamatsiko zidafite aho zibogamiye: Ikirere, firime, siporo. Ntabwo bishoboka ko mugenzi wawe wo mu wundi mujyi ashimishije kubera indwara y'injangwe cyangwa gutongana na nyirabukwe. Politike, idini, ubuzima, ubuzima bwawe bwite kandi busanzwe - ibi byose ntabwo aribwo buryo bwiza bwo kuganira.
Witonze hamwe n'insanganyamatsiko
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Komeza mu maboko yawe
Kugaragaza cyane amarangamutima: Guseka cyane, gutangara, kurira, nibyiza bizagutera kuvuga kuri wewe, nkumuntu wa eccentric. Kandi ntamuntu numwe ukoreshwa muriyo. Ntugomba kwerekana abandi imyifatire yawe na gato, nubwo waba ukunda shobuja, kandi ntushobora kwihanganira umunyamabanga we, ko usige ibyiyumvo nawe.
Kugenzura amarangamutima
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Itegereze intera
Ahantu rusange, amasosiyete yuzuye abantu, ntukihute kugirango utere inshuti zawe magara. Urashobora kubashyira mubihe bitajegajega. Mu buryo butunguranye, sheintmens hamwe nabafatanyabikorwa mubucuruzi cyangwa umugore. Gusa nukahunda k'umutwe nk'indamutso.
Ntukihutire kubona mubiganiro byabandi
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Menyesha neza
Ukurikije amategeko yikinyabupfura, ugomba kuvugana nabantu barengeje imyaka 12. Ntugasimbuka ku isura ya gicuti, kumwenyura. Imyitozo ya gicuti, Ineza yumvikane igomba kwerekwa buri wese, harimo n'abakozi. Niba ukeneye kuvugana, koresha icyifuzo cyihariye, nka "ugire neza", utaka "umuseke" - uteye isoni.
Gira ubupfura nabantu bose
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