Mu ci, buri mukobwa n'umugore bashaka kugaragara cyane kandi mubisanzwe bizera ko uruhu rubitswe neza ari ikintu cyingenzi cyishusho nziza. Ariko, ikibabaje, ntabwo abantu bose bitondera cyane igifuniko cyuruhu rwarwo, mugihe cyimpeshyi cyerekanwe nizuba, umukungugu nibindi bintu. Byongeye kandi, ni ngombwa kwibuka ko mu cyi uruhu rusaba ubwitonzi kuri ubwo butumbe, haba mu gihe cy'itumba, kandi uburyo bwinshi bukoreshwa mu bihe bikonje ntibishobora kugira ingaruka zikwiye cyangwa ngo mbigirire ingaruka.
Mugihe ugiye, nkuko bisanzwe, birakwiye kwitondera ibihe bibiri: Gusukura no kurinda. Kandi muri ibyo, ni ngombwa kutabirenga, kuko hari ingaruka zikomeye kuruhu bityo bikagaragaza ko bizahinduka ibintu byo hanze.
Uburyo bwo kwezwa
Gutangira, ibyago byo guhubuka kwa acne cyangwa utudomo twirabura mumaso no ahandi mugihe cyiyongera cyane. Ibi bigira uruhare kurwego rwo hejuru rwo kubira ibyuya, kimwe numusaruro mwinshi wa Sebum. Kugabanya amahirwe yo kwigaragaza, kwishora mu isuku idasanzwe. Kabiri kumunsi - ibi nibisanzwe mugihe icyo aricyo cyose cyumwaka, mugihe cyizuba birashobora kuba ngombwa kwezwa kenshi. Niba ku manywa nta buryo bwo gukaraba, dukoresha imfura itose, guhanagura isura n'amazi yubutare cyangwa tonic. Iyo gukaraba, gukoresha isabune bigomba kwirindwa - byunamye uruhu, mubisanzwe bitari ngombwa mugihe uzirikana ingaruka zisa nizuba numuyaga. Turabisimbuza ifuro cyangwa mousse. Kubintu byinyongera, koresha amavuta yoroheje arimo Glycerin, Vitamine E, Lecithin cyangwa Aloe akuramo. Nibyifuzwa ko cream nayo yari ifite ibintu bivunika 15 cyangwa birenga.
Kubijyanye no gukoresha ibitsi mu mpeshyi, haribitekerezo bitandukanye - umuntu yemera ko inshuro iyo ingaruka nk'izo zigomba kwiyongera, ibindi bikaba bigira inama, ku rundi ruhande. Ukuri nuko nta resheque imwe muri iki kibazo, kandi birakenewe kugirango bikemure, bishingiye kubiranga umuntu ku ruhu rwumugore runaka. Ndashaka gutanga inama yo kumva ibikenewe byumubiri wawe, kandi nkavuga inama iyo ari yo yose yitonze. Ariko, byavuzwe byimazeyo ko mugihe cyizuba ari byiza gukoresha scrub bitetse murugo nta gukoresha imiti. Kurugero, birashobora kuba scrub ikozwe muri kawa na roki. Ntabwo bigira uruhare mu kweza k'uruhu, ahubwo ko ifite ingaruka zikomeye.
Abafite uruhu rwamavuta bagomba kugirwa inama yo kumwitaho bidasanzwe. Kugirango usukure neza ntabwo zogejwe namazi gusa, ahubwo nanone imitako ya conmocile. Ariko ntugomba gukoresha amavuta arimo inzoga. Bongera gusa umusaruro wuruhu rwuruhu. Pore yo kweza no gukuraho ibinure birenze bigira uruhare mugukoresha masike, ibyiza byacyo bizaba mask yibumba.
Kubijyanye no kwisiga, bigomba kwirindwa mugukora ibice byinshi bya maquine kandi bigarukira gusa kumucyo. Ibi bizarinda ibyuya bikabije, nikibazo gikomeye. Irashobora kugarukira gusa, kurugero, ukoresheje BB-cream.
Kuva icyo Gurinda
Izuba nicyo dutegereje cyane mu cyi, ariko nisoko ikomeye yingaruka kuruhu rwacu. Mbere ya byose, inzira yo mu mpeshyi irakora mu mpeshyi, niyo mpamvu ari byiza gutunganya uruhu rufite amavuta yo kurengera. Urwego rwa SPF rugomba gutoranywa bitewe n'ubwoko bw'uruhu, bagomba gukoreshwa buri gihe mbere yo kwinjira mu muhanda, rimwe na rimwe, hamwe no kwiheba igihe kirekire, amavuta ashobora gukenera gusaba. Umaze gutaha, ntukibagirwe kwiyuhagira no koza ibisigisi bya cream, hamwe nawo n'umukungugu wo mu muhanda. Bizaba ingirakamaro cyane yo gutuza uruhu nyuma yizuba. Kuri izo ntego, urashobora guteka mask yo mumaso cyangwa umubiri wose, kurugero, ukurikije poroteyine cyangwa imyumbati.
Mu minsi isobanutse, cyane cyane kurikira cyane ikoreshwa ry'izuba, kugirango utasunika kandi ntukarakare isura ya mimic iminkanyari.
Kugira ngo twirinde umukungugu, dushyira munsi yifu ya cream na minerval, idatsinze eres, bitandukanye nibisanzwe. By the way, ifu ya minerval nayo ifite ingaruka zizuba, kuburyo ishobora gukoreshwa neza aho gukoresha amavuta hamwe na spf.
Uruzinduko rwa cosmetologue mu cyi?
Mu ci, birasabwa kwirinda inzira zikaze zikaze. Birashobora kuba laser rejuventation cyangwa tekinike zitandukanye zo gutera inshinge. Birumvikana ko batabujijwe, ariko bizaba ubwenge gukora ibintu nkibi kugirango bategure umubiri mugihe cyinyanja.
Mu mpeshyi, dusiga ibipfunsi, massage, harimo massage. Uburyo nkubwo bukora kugirango buruhuke imitsi ihangayitse cyane mumaso numubiri, bifite akamaro cyane mu cyi. Gukoresha kwisiga mugihe massage bizatanga ibyuhu byuruhu hamwe nibice bikenewe, bizatanga ibintu byiza.
Byongeye kandi, mu mpeshyi, birashoboka gusaba mesotherapy idashaka kubishaka, bivuga ko ryuzuye uruhu rufite cocktail mubice byingirakamaro, harimo na aside ya hyaluronic. Ingaruka ntabwo zikomeretsa uruhu no kurengana nta bibazo, Hagati aho bifite akamaro gakomeye.