Imibare yo gutandukana mu Burusiya irababaje: Mu Mutarama - muri Mutarama, Mata umwaka, abashakanye barenga ku mugaragaro ku mugaragaro ubukwe, nkuko Rt Raporo yerekeza kuri Rostat. Ntabwo bizwi ko byashishikarije abo bantu guhagarika umubano, ariko ikintu kimwe kirasobanutse - Gutandukana bihinduka urwego rukabije rwamakimbirane yumuryango. Niba abantu bombi bashishikajwe no kubungabunga ubumwe no gukomeza umubano wa hafi, hanyuma nyuma yimyaka 30-40 zubukwe, bazarebana baramwenyura, ntabwo banga urunuka. Azi uburyo bwo gutwara urukundo akunda mugenzi wawe nyuma yumwaka.
Ube inshuti nziza
Umubano wimbitse, irari ryuzuye nibyifuzo, ntagushidikanya, bikomeye. Nibyo, usibye imibonano mpuzabitsina, mubuzima bwawe hagomba kubaho igihe cyo kuganira neza no kuganira kubyabaye kumunsi. Ubucuti bushimangira rwose gushyingirwa: Ntabwo byumvikana guhindura mugenzi wawe no gusiga umuntu wakuzi kumutima. Uko umara umwanya mubiganiro, kwiyegereza biba bijyanye - wige kubibazo, ibitekerezo n'ibyifuzo bya mugenzi. Ifasha kuguma kumuhengeri umwe kandi ntugatakaze umwanya kuri "gutekereza" ibisobanuro byamagambo yumufatanyabikorwa mugihe ushobora kumubaza "Washakaga kuvuga iki?" mu buryo butaziguye.
Shakisha umwanya kuri mugenzi wawe murwego rwibibazo byumuryango
Reba isura yawe
Kureshya kumubiri nuko ikintu cya mbere kidukurura mugihe cyo gukundana. Komeza umuriro muremure, ushyigikira gato imiterere yuburyo nubusanzure bwuruhu. Ibimenyetso byo gusaza vuba cyangwa nyuma nyuma, ariko niba igihe cyo guhura nabo gishobora kwimurirwa mumyaka 10-15, kuki utabikora? Jya muri siporo, wiruke mu kirere cyiza, ucogora uruhu kandi uhora ujya kuri Benetigicien. Hamwe nubwonko bwateye imbere nubugingo busukuye, ntuzigera ubura inyungu muri wewe, bityo uzashimishwa nuwo ukunda. Nibyo, kandi ntamuntu wahagaritse ishyari nkugutesha agaciro iterambere: kukureba kubandi bagabo, uwo ukunda azakwitaho cyane.
Shakisha impamvu zo kwiyemera
Himbaza uwo mwashakanye imyanda kandi koza amasahani, nkuko ibinyamakuru by'abagore bisanzwe bigira inama, ntituzagira inama, kuko kwita ku nzu n'abana ni inshingano zawe. Ariko kugirango ushimire indabyo zitunguranye zerekanye indabyo cyangwa ubwibone bwawe, witonda wumugabo we mubijyanye nabadakenewe ntibazarenga. Iyo ukunda umugabo wawe kandi ubishimira ubikuye ku mutima, birashobora kuboneka n'amaso yambaye ubusa. Kandi kubera ko umuntu ari imibereho, hanyuma asingiza abandi, umuntu wese utera kandi ashaka gutanga amasoko meza. Ibyo tuzaryama, noneho birahagije: Umukunzi wawe azasuka ashima mu gusubiza.
Abagabo impano yishimye nta bagore bake
Ineza Nta mpamvu
Ntabwo ari ngombwa kurota ikote rihenze cyangwa imodoka nshya kugirango utange ukunda gukora massage cyangwa kugura amatike ya firime. Abagabo ntabwo ari munsi abagore bishimira impano nurukundo iyo babitayeho. Koresha amahirwe yo kuzamura imyumvire yuwo mwashakanye nyuma yumunsi wakazi ufite impano nziza cyangwa kumufasha mumirimo yo murugo kugirango ikore igihe cyo kurya. Gukora ikindi, wishima wenyine. Amategeko yo gushyingirwa igihe kirekire afite icyifuzo kivuye ku mutima cyo kubana. Ntabwo izashira ahantu hose niba ubumwe bwawe bwuzuye ibihe byiza hamwe nubusa bwizengurutse mumuryango.