Bisaba kwita ku ruhu buri munsi: ni kenshi ko uzabigiraho ingaruka kuri yo, niko byoroshye kandi byagaragaye. Usibye gucogora hamwe no kwisiga hamwe na massage yumye, birakwiye gukoresha scrub yumubiri buri gihe. Muri ibi bikoresho tuzahora tuvuga uburyo bwo gukora igikoresho cyo kwisiga hamwe namaboko yawe mugice cyisaha.
Duhitamo ishingiro
Ibyingenzi byibanze kuri scrub - umunyu, isukari hamwe namaguma ya apito. Ntabwo dukugira inama yo guhitamo uduce twa polymer nka abrasive - abantu bamwe barashobora kuba allergique, kandi birashobora guhungabana nibigize ibihimbano nibisanzwe murugo birashobora guteza akaga. RYANDITSWE hejuru yimbaraga nyinshi bizaba ishingiro ryamagufwa ya apicot. Scrub nkuyu turagugira inama yo gukoresha uruhu rwo guswera kuri ikibuno, amaguru ninyuma. Kuri zone zoroheje, nko munda, igituza n'amaboko, koresha umunyu cyangwa scrub isukari.
Gusiba bifasha kuburira isura yo kurambura
Ongeraho amavuta
Amagufwa yamagufwa, cocout, imyelayo irashobora gukoreshwa nkishingiro rya scrub nziza cyane. Amavuta akora firime yubushuhe hejuru yuruhu, ni ibihe bintu bikora byihuse hagati yimpapuro epidermis. Kubwingaruka nini, kuvanga n'amavuta yibanze yingenzi: fir, eucalyptus na rosemary. Bashimangira inkuta z'ibikoresho, biburira indwara y'ubumara n'ububabare bubabaza. Vitamins A na E, acide 3 ibinure - Ibi byose bizahitana ubutumwa bwa selile no gufasha kubuza kugaragara ibimenyetso birambuye. Gura ampoules hamwe na vitamine muri farumasi, fungura no kuvanga hamwe na shingiro.
Komeza scrub ntabwo ari amezi abiri
Bipakiwe
Shira imvange yuzuye kubibindi bivuye mumagambo yumusatsi cyangwa undi scrub. Scrub yarangije ikeneye gukurwaho muri firigo muminsi ibiri kugirango ibice bigomba guhuza. Isukari n'umunyu-gukuramo amavuta, bivuze ko bizagenda byoroshye kunyerera kuruhu mugihe ushyizwe. Mbere yo gukoreshwa, fata umubare muto wa scrub kumurongo wihariye, ukureho ikiruhuko kuri firigo. Kata udukoko kubipakira hamwe numwuka uzunguruka no kubika bitakiriho amezi 2.