INGORANE ku kazi, gucyahwa n'abayobozi, gutongana na mugenzi wawe, ibitotsi bibi kandi na crietnote mbi - ibi byose byamenyereye neza n'umuntu ugezweho uyobora ubuzima bugezweho. Kugeza ubu, abarenga kimwe cya kabiri cyabatuye isi baba mumijyi.
Urebye, hano ubwinshi bwibyiza, kuva mubuzima bwashyizweho no kurangiza hamwe nibishoboka byumwuga no gukura kwamafaranga. Nubwo bimeze bityo ariko, abaturage bagomba guhura numubare uhangayitse cyane kuruta abaturage ba Rustic.
Ntabwo ari kera cyane, itsinda ry'abahanga bo muri kaminuza ya heidelberg (Ubudage) na kaminuza ya McGill (Kanada) uburyo bwo gushyiraho uburyo bwo guhangayika mu gihe cy'imijyi no mu cyaro. Ku bushakashatsi, abashakashatsi bakoresheje magnetique ya magnetic, bemerera kubona utuntu n'uturere twizimye rikora mugihe dukora imirimo imwe n'imwe ihangayitse.
Byaragaragaye ko mu guhangayika mu mujyi, imihano y'ubwonko yakoraga cyane, ishinzwe imvururu zitera ubwoba, kwiheba ndetse n'ihohoterwa rikorerwa. Byongeye kandi, amakuru yabonetse yerekana ko abaturage nabaturage bazashakisha uburyo bushya bugena ibirangira. Ukurikije aho umuntu akuze
(Mu mujyi cyangwa mu mudugudu), yari afite ibikorwa bitandukanye mu kindi gice cy'ubwonko - umukandara ni ibaba, ugira uruhare mu kugenga imihangayiko. Mubisanzwe bya almand hamwe nudukoni twakark "vuga" hagati yabo; Ariko, abakuze mumujyi, umubano hagati yizi mbuga zombi ziracika intege. Muyandi magambo, abaturage barashobora kwibasirwa cyane no guhangayikishwa kurwego rwimirongo yibuka yubaka akazi kabo mu bihe byo hanze. Nguko nishyurwa mumico no mumijyi.
Guhangayika n'umubiri
Ku mihangayiko hariho ibisobanuro bya siyansi: Iyi niyo miterere yumubiri wumubiri nkuburyo butandukanye mubintu bitandukanye. Kandi ibisubizo bya ndogomero zidakira zirashobora kuboneka no kurwego rwa selile, aho hagaragaye dioxyde de carbone. Nyuma yigihe, ibi biganisha ku mpinduka zikomeye muri sisitemu yimitima, kubabara umutwe, amakosa mumirimo yubudahangarwa no gukora imisemburo, hamwe nizindi ndwara nyinshi.
Nadezhda Zololologina, Nadezhda Zolololologue na Spatologiste basanzwe bahomba, budashobora gukurwaho no kwidagadura byoroshye nimugoroba kuri TV. " - Ingaruka, hariho ububabare mubitugu, ijosi, umugongo. Imitsi ya spasmned ihagarike ikwirakwizwa risanzwe mu ngingo, bityo zibangamira intungamubiri zuzuye na ogisijeni, byanze bikunze byerekana isura yacu. Uruhu ruhinduka rwijimye, rwumye kandi rwumye kandi rurakaye rushobora kugaragara, rwiyongereyeho ibinure cyangwa, ku rundi ruhande, rwumye kandi gutereta kuri chicerty. Kurinda uruhu rwaturutse kubintu bibi bigabanya intege nke, harimo imirasire ya UV, kandi ibyago byo kwirinda uruhu. Indwara nyinshi zuruhu zimeze nka Eczema, psoriasis, dermatitis - bibaho kubutaka bufite ubwoba.
Ingaruka z'amahoro idakira birashobora guhinduka selile. Yishimiye imirire isanzwe
no kugera kuri ogisijeni, selile y'ibinure yiyongera mu mubare kandi irindaga munsi y'uruhu (kuva hano "igishishwa cya orange"), hiyongereyeho, fibrose yo guhuza fibre ibaho, irataka. Ubusanzwe seleline aherekejwe n'amaguru agenga ibiguru na TeleginaTGECTIA (Kwagura imiyoboro y'amaraso). Niba bidakuraho imihangayiko niyo mpamvu nyamukuru itera ibibazo byose byashyizwe ku rutonde, noneho inzira zose zo hanze (cosmetologiya na therapeutic) zizaba igisubizo cyigihe gito. "
Ikigereranyo cya Equilibrium
Nadezhda Goldyukhina arakomeza agira ati: "Guhuza Leta yacu by'imbere biganisha ku iterambere ry'uruhu, turuhuka imitsi n'ibisanzwe n'amaraso asanzwe mu ngingo." - Ariko ntibishoboka gusubiza ubugingo bwubugingo nubwumvikane nimbaraga imwe yubushake. Uburyo Bwuzuye burakenewe bigira ingaruka ku mfura zidasanzwe z'umubiri haba imbere no hanze. Cosmetologiya igezweho buri mwaka iduha uburyo bushya bwo kuvugurura umubiri, ariko bike muribi birashoboye kutagira ingaruka kumubiri gusa, ahubwo ko ari imibereho myiza yumwuka. Gutabara nyabyo kubantu ba none batangiye uburyo bwa SPA, bwihariye muri kamere no gukora neza, ariko niyo batafasha guhora bafasha, cyane cyane iyo bakozwe kuri gahunda imwe. Kumyaka 30, ikirango cyigifaransa La Phyto nticyarushye gukora ubushakashatsi bwaryo kigamije uburyo bwumuntu ku giti cye ishingiro rya buri muntu. Igisubizo cyiyi cyari umurongo wose wo kwisiga mumaso, umubiri, umusatsi na scalp, nikintu kirenze ibicuruzwa gusa. Turimo kuvuga kubyerekeye uburyo bwihariye bwibicuruzwa nibicuruzwa bihuza ibitekerezo bya filozofiya nubuvuzi bwumushinwa wa kera hamwe nuburengerazuba bwakoreshejwe muri iki gihe mu burengerazuba bwa reflexotherapy, uburengerazuba, Chromotherapy.
Abantu bose basanze kumiterere yibinyabuzima, ariko bafite imitekerereze yumuntu kugiti cyabo nimbaraga, injyana yabo yibikorwa byimbere, kandi ibi bigomba kwitabwaho mugihe uhitamo tekinike runaka. Byongeye kandi, dufite uruhare runini rwikirere, igihe cyumwaka, ibidukikije, abantu bitwandikirana, nibindi byinshi.
Nk'uko imigenzo y'Abashinwa, ubwiza bushingiye:
• Ku buryo bwo gutunganya ubuzima n'ubwihindurize bwabo, bujyanye nibintu bitanu bisanzwe: ibiti, umuriro, isi, icyuma;
• Kuri iyo nzira zibera mumubiri mugihe (chronobiologiya);
• Kwitaho kugiti cyawe;
• Ku ikoreshwa rya siyanse yubushinwa ikwirakwizwa mu mubiri;
• ku binyabiziga bya aromatherapy na phytotherapie;
• Kukoresha amabara ukurikije ingaruka zabo kuruhu (chromotherapy).
Urakoze kubahitizi basanzwe mubigize ibicuruzwa bya La Phyto, bishingiye ku mategeko y'ibintu bitanu by'ingenzi bikomokaho, birashoboka gukemura ibibazo byuruhu urwo arirwo rwose. Dufashijwe n'ubumenyi bwa kera n'ibiyobyabwenge bidasanzwe bigizwe na 100% by'ibikoresho bisanzwe, turahiriza umubiri w'ingufu zikomeye kandi tukamuha amahirwe yo gutera imbere n'ubwiza nyabwo. "
Mu kabari
Ati: "Nk'uko umukiriya aje kuri spa afite imizigo y'ibibazo bya buri munsi n'ibibazo byo mu mutwe, umubiri we urasanzwe kandi cyane, bityo inzira imwe n'isuzuma, mu gihe umuntu akeneye, mu gihe umuntu akeneye , "Ibyiringiro bya Goldyukhina bisobanura. - Munsi y'Ijambo "Spa" rigomba kumvikana nkibyabaye bitera umwuka udasanzwe w'urukundo, ihumure, ihumure n'ubushyuhe bwo mu mwuka byahinduwe no gukoraho. Nta muntu muto winyongera hano, byose ni ngombwa: Ibara ry'urukuta, igishushanyo cy'imbere, isura yabo, uburyo bwabo bwo kuyobora ikiganiro, ubushobozi bwabo bwo kuyobora ikiganiro, ubushobozi bwo kugira akazi kandi bukabona uburyo bwo kuba umushyitsi, ashimishije n'umuziki ucecetse, buji yaka kandi impumuro y'imibavu. Ishimwe byose, ku bwinjiriro, bashyitsi ni Iboneza ku rizungagizwa nziza, uburyo ubwabwo yama yubatse giti Vyongeye, mu nama mbere bishobora kuba bitandukanye cyane bikurikira. Ikigaragara ni uko kubanza kuba umukiriya akenshi afatwa kandi agafuzwa, kandi "yinjiye mumuryango ufunze" nta rubanza. Kuva ku mbuto hari kwihangana, uburambe nubushobozi bwo gushiraho umushyitsi mugutera kuruhuka, kumwumvisha igihe gito kugirango akureho "intwaro zo kurinda". Benshi muri twe bamenyereye kwirwanaho kuva mu isi kandi buri gihe yiteguye ko umubiri na psyche ntibigera biruhuka kandi buri gihe uhora muri leta yo kongerera.
Lahyto Inzobere mu nzoga zikora mu nzego zitandukanye hamwe na massage yoroheje cyangwa gukubitwa, ibikoresho byinshi, uburyohe, burumvikana, ubushyuhe, amabara, ubushyuhe, amabara, ubushyuhe, ubushyuhe, ubushyuhe, bukabije, bufashijwemo no kwisiga bidasanzwe. Kurugero, icyegeranyo cya Enum y'amabara menshi ashimangira amavuta karemano kandi akuramo ibintu byiza bifite ingaruka nziza ku ruhu rwose kubera amabara yuzuye, ariko nanone kubera ibara riringaniye, ariko nanone kubera ibara riringaniye, ariko nanone kubera ibara riringaniye, ariko nanone kubera ibara riringaniye, ariko nanone biterwa n'ibara runaka. Chromotherapi azwi na baganga kuva kera gushingiye ku kuba buri muto uvuga neza kandi asohora imbaraga zayo ari nziza kuri sisitemu ifite ubwoba. Ni ngombwa kumva ko uruhu rukoreshwa no kumva kandi "reba" ibara. Niba ufashe icyatsi kibisi (lumininence) hamwe namavuta yingenzi ya cypress, Lavender, mint, geranium, gutuza, muburyo buke, cyane cyane ku bwumye kandi bwumutse uruhu.
Na luminestans itukura (lumbesence rouge) hamwe na eucalyptus ya eucalyptus, Rosemary, Ginses, Sandalwood iteza imbere cyane amaraso kandi yongera kuvugurura imitsi. Mubibazo nkibi byijimye, bidashira, utuye muri megapolis bizakiza lumineans indigo (luminicence indigo) yubururu bwimbitse
Hamwe n'amavuta y'ingenzi ya cypress, Juniper, Ylang-Ylang, Eucalyptus Inyuma, Visina, Timyan, Arinik, Indimu. Serum isanzwe ingwate yuruhu, amatanura ashishikaye kandi akubera uruhu, yihuta kubwo kuvugurura. Uburyo bwo gukoresha amafaranga mugihe cyiburyo biterwa nibintu, cyane cyane kubisanzwe muri rusange. Mu ntangiriro, uruhu rurahanaguwe, ariko urundi rukurikira rushobora gutandukana cyane mu nama kugeza mu isomo. Umuntu azerekanwa massage yoroheje yo gukuraho clamp mumubiri, kandi umuntu nicyo kintu cyambere cyo gukoresha exfoliation yubuso bwose hamwe namagufa ya scrub out apricot hamwe namavuta yingenzi.
Noneho hashobora kubaho impinduka yibumba cyangwa mask. Amavuta yibumba climarzhil - ishingiro ryamajyambere menshi ya La Phyto, ntibuzuma mugihe ukoreshwa kuruhu, ibimera bisohora hamwe nimpumuro nziza kandi mubyukuri. Ukurikije ibikenewe byuruhu hamwe nuburyo bwa psychologiya bwumukiriya, amabara nubusorikori nibihe byibumba birashobora gukoreshwa. Rero, Climargil Tae-Mo Verte (Klimarjil Tae-MO GREEN) yakuyeho impagarara zamarangamutima, iruhura, umuhondo wa climarjil. akazi ka sisitemu yo gusya.
Munsi ya mask yibumba, amavuta yinyamanswa hamwe nurwego rwa ougariodiodeerme ni bwiza. Microelements ni ingenzi mumirimo yose yumubiri wacu, bafasha kurinda uruhu ingaruka mbi zishingiye ku bidukikije, kwihanganira imihangayiko no gukomeza ingufu zifatika mumubiri. Igice giteganijwe muri gahunda ni ugushimishije, ariko massage yimbitse ifasha kugabanya umunaniro no guhindura amarangamutima. Yitabwaho cyane kugirango ashyireho ijosi n'ibitugu zo mu bitugu, uko ijosi rihuza "umwanya" (umutwe) n "" umubiri). Nyuma ya massage iyi zone, ubuzima bwiza buragenda neza, ubwenge burabitangaza, korohereza kugaragara mumubiri. Bikekwa ko ahantu hanini cyane cyane ari isura n'amaguru (binyuze muri bo haratujeho amakuru menshi, kandi ntabwo aribyo byose ari byiza), nuko rero bakwiranye no kugenda no kugenda neza. Muburyo bwuburyo, birashoboka kureba uburyo imitsi yo mumaso mumurwayi iraruhutse, ibintu bitesha umutwe birayoroshya, byingenzi byimiti bivamo.
Mugihe cya massage, Huile de Modelage Guhuza isura numubiri birakoreshwa. Mu buryo butandukanye, aya mavuta yitwa akazu, kubera ko ibintu bikora biringaniye ukurikije ibintu 5 nacyo: ibiti (bisharira), ibyuma), amazi (umusuku). Amavuta agarura ubwumvikane bwimbaraga, afite icyitegererezo, amazi nigikorwa cyo gutuza.
GELS AMAFARANGA ikurikizwa nkibice byanyuma bifite ibintu bitandukanye - kurwanya selile, guhungabana, kwigana, kurwanya intungamubiri, intungamubiri, tonic. Buri gel ifite impumuro yihariye igira ingaruka kumuntu. Gahunda kugiti cye cyatoranijwe igufasha kugera kurwego rwimbitse rwo kwidagadura, kweza imihangayiko n'indwara, bifasha kuzenguruka amaraso no kumera ku ruhu, bishimangira sisitemu y'umubiri. Urabona amahirwe yo kumarana na bustle no gutinda × 2-3 amasaha menshi yo kwinezeza no kwidagadura rwose. "
Igihe cyawe wenyine
Muri medisp1 ikigo cyubuvuzi, gahunda zidasanzwe zo kuruhuka, gukuraho ingaruka ziterwa no guhangayika, gusana imbaraga nimbaraga zumubiri. Bafite ingaruka ako kanya kandi zuzuye kandi zigufasha kubungabunga urubyiruko n'ubwiza.
Spa-sisitemu igarura gahunda yo kurwanya imihangayiko yatsinzwe nibikoresho bifatika kandi bikabohora amarozi, bitesha imikorere ya metabolic, bikuraho inzira ziterwa no guhangayika no gushyira mu gaciro. Ntabwo birenze inzira yumubiri wa salon, ihuza imiterere yubugingo, igarura imikorere rusange, yongera ubudahangarwa nijwi ryingenzi. Porogaramu itangirana no kweza uruhu rworoshye, kubwibi ikoresha ubuhembanyi, irimo Millichene Jojoba, Lavester yingenzi
Indimu. Cream ifata neza uruhu kandi igambaza ivugurura rya kanseri, bityo igahindura ingaruka ziruhura, zitemba kandi zitongana kandi ziroroshye.
Bikwiye gukoreshwa kuri exmine ya hydraulic ya textura hamwe namavuta meza na Carite, Aloe na SPA, muri Ladan, Mage, Ladan, Ladani, Ladani, Ladani, Ladani, Ladani, Ladani, Ladani, Ladan, Argan) hamwe no kuvugurura bikomeye, antioxidant no kugabanya ibikorwa. Kugira ngo ibiyobyabwenge bigira ingaruka zikomeye, umukiriya yazingiye ku minota 20 y'impapuro za plastike kandi yuzuye igitambaro, cyangwa akamuha kugirango akureho umunaniro muri Spa Capsule.
Ku cyiciro gikurikira, massage yoroheje irakorwa, iganisha ku kwidagadura cyane. Kubwibyo, impungenge zo kurwanya impungenge spa yubwiza hamwe namavuta ya Jojoba, geranium, lavender, lavender cyangwa mastoran cyangwa mastoran cyangwa mastoran cyangwa mastorans na masande kandi barakoreshwa. Ububiko bwa Massage Gukora inzira mbi, Gutera ubwoba Imitsi, tanga ibyiyumvo byamahoro na COENTITIKI, Ubufasha hamwe na Leomnia
no kuringaniza kanseri. Espagne yihariye yo muri Espagge ikoranabuhanga ihuza imiterere yamarangamutima kandi itanga ubuzima bwiza numutima munini.
Porogaramu izakunda cyane cyane abantu bayobora imibereho ikora, izabafasha gutsinda syndrome yumunanizo zidakira kandi bagarura imbaraga nyuma yurugero rwumubiri hamwe na psychologiya.
Kugirango ukomeze ingaruka zimaze kumera neza, birasabwa gukoresha amavuta yimbuto ya Huina Lomi na Lavender Oils hamwe na Lemonder) kugirango akureho imitsi ananiwe kandi akureho imirire, yoroshye.