Nubwo mwese mwakoresheje iminsi yambere yizuba mumujyi, uracyakira igipimo cyawe cya ultraviolet. Gukora ibi, urugendo rugufi ruhagije. Kandi nkuko ubizi, UV rays ikora nabi kuruhu no mumisatsi. Umusatsi uhinduke, urengewe, utwike. Kandi muruhu inzira yinzobere yitwa Photorestation ni: Kugwa muburyo bumwe, bwinkazi rwagutse, inyamanswa zigaragara. Umuntu yumva ko uruhu rwumye.
Urashobora guhangana niki kibazo haba mu birori byakira kuri cosmetologio na tricheologiste no murugo. Kandi ikintu cya mbere ugomba gukora ni ugusanzwe uburyo bwo kunywa. Niba umuntu adafite ibibazo byimpyiko, hanyuma kumunsi bigomba kunywa byibuze litiro imwe n'igice cyamazi meza. Ni ngombwa kunywa, bitabaye ibyo nta masike nuburyo inzira bizafasha mubinyabuzima bihamye.
Gushyira umusatsi kutondekanya, wakomeretse kubera ultraviolet, umuyaga kandi ugahura n'amazi yo mu nyanja, ugomba guhita ujya ku bicuruzwa bitagira vitamine A, kugaruka kumurika; Vitamine B, kurinda ingaruka mbi z'impamvu zo hanze; Vitamine E, ifasha kurinda ubushuhe mumisatsi; Panthenol yuzuza ibice byangiritse; Kimwe na coconut cyangwa Shea amavuta, amavuta ya mango na vitamine F - Batobora umusatsi kandi ntibabemerera kwimuka. Alkaline shampoo izafasha kandi phi muriyo iruta 8. Umusatsi rero urashobora gukaraba rimwe mukwezi. Ibi birahagije kugirango ukarabe umwanda n'umunyu muminzani. Kandi imisatsi yumye, yangiritse, "aside" acide, hamwe n'ibirimo byagabanijwe, PH ni ibice 5-7, cyangwa byose bitumvikana, hamwe na Ph 4.5-5.5. Masike yoroshye cyane izaba nzima: Birakomeye kandi birashyushye cyangwa ubujura bwumusatsi, kuruma umutwe hamwe na clopfahan, hanyuma igitambaro. Nyuma yiminota 20, shyiramo igice cya kabiri cyindaya zisusurutse cyangwa zikabora kandi zangiza padi kuruhu hafi iminota 5. Karaba amazi ashyushye udafite shampoo.
Uv imirasire ikora nabi kuruhu no mumisatsi
Ifoto: Ibisobanuro.com.
Hano haribintu byisi yose hamwe nuruhu rwuruhu. Igomba kwibukwa ko zikoreshwa kuruhu gusa, nta gutwika no kwangirika. Mask yateguwe ako kanya mbere yo gusaba. Karaba amazi ashyushye nta isabune, kandi nyuma ya cream yo mu mashanyarazi byanze bikunze ikoreshwa.
Mask yubuki Bizafasha guhangana n'iminkanyari yagaragaye nyuma yizuba. Gukora ibi, kuvanga 1 tbsp 1. l. imyumbati ya graine hamwe na 1 tsp. ubuki bwamazi. Gusaba iminota 20.
Irashobora gucogora neza nuruhu ukoresheje mask . Kuvanga Tbsp 2. l. imyumbati yinyenzi hamwe na tbsp 1. l. Cream yabyibushye, ongeramo 1 tbsp. l. gukata parisile. Gusaba iminota 20.
Basabwe Inzira yo murugo ifite amazi yubunini . Kuruhu shyira amavuta ya elayo (birashobora kuba intungamubiri). Nigitambaro cyangwa igitambaro cyamazi maremare hanyuma ugashyira mumaso. Kuva hejuru, ugomba gushyira mask ikozwe muri firime y'ibiryo kugirango Guhumeka bisigaye. Noneho igitambaro gishyushye. Hamwe na compresse iyo ukeneye kubeshya iminota 30.
Kandi ntukibagirwe ko mu gihe cyizuba ukeneye gusuzuma uruhu rwawe ku ngingo ya neoplasms - moles, ahantu h'isogi. Kubera ko imirasire yizuba ishobora kurangiza melanoma cyangwa ibindi bibyimba byuruhu.