Umuragwa w'ingoma y'ubuhanzi, umugabo wa Umukinnyi uzwi cyane Olga Sutulova, Evgeny Stychkin agaragaza ku karorero kiwe ko impano karemano zishobora kugaragara na Bizarre kandi itandukanye - by'umwihariko, ibisobanuro byayo byo guteka ku masahani azwi cyane asetsa, ishyaka, imvugo ngereranyo, imiterere yubuvanganzo yubuvanganzo
Isupu
Reka tumuganireho !!! Kunywa itabi bitera icyuma, guhumurizwa, kubanziriza kandi ikizere ejo !!!
Uburyo bwo kugera: Ibihumyo byumye. Kandi hano ntituba tuvuga ku rukenyerero muri Greenhouses, tuvuga ko turimo kwambara imyenda yera, imitsi yo gutera imitsi kandi yakusanyije ibisasu - byumye cyangwa bikonjesha cyangwa byarakaye cyangwa byari byiza cyangwa bikonjesha cyangwa bikonjesha. Kuririmba birashobora gushyirwaho. Ariko birashoboka ko atari - dufite demokarasi? (Nyuma, imyandikire n'urukiko bw'umwanditsi yarabitswe, - hafi.) Uwiteka, atera umugore, ntabwo yafashe impanuka, izuru cyangwa clavicle. Yafashe imbavu! Ntugatinyuke gutongana, kandi dufata Rbra. Guteka. Kuma !!! Kugereranya fry kuruta kimwe cya kabiri cyamatara, karoti, igice cyumurazi wa seleri. Turabatera inyama, duteka iminota 10 nigitambo Perunun (niba utabyemera, gusa mumyanda). Umutwe wa Kayisari wagenze no mu nda ya laurel kandi dukeneye udusimba duke. Vanga gushakisha (ibihumyo byabanjirije gufata no gusaba)
Imizi kuri karoti numurazi wa seleri, ohereza kumugezi, kandi imyumbati ituje izajya kumugezi, irenze igicucu, ikinyabupfura, noneho kikaba cyiza, kira pincric, na mu kigero cy'iminota 45.
Turaranuka kandi scing ejo. Kandi abo nabandi bagaragara nkigisubizo.
Bakuweho, umuheto, amenyo menshi ya tungurusumu, peteroli na inyanya (gahunda yo gukata, reba Ishusho. 123)
Dali guhagarara iminota 10, arakangurwa, yatanzwe.
Salo, cream, isharira, sinapi, vodka n'umunyu kuryoha
Inyamanswa
Muri bigufi: Inyana! Tegura abagabo, abagore barategereje kandi banywa vino!
Bategura umuriro, mu ngoro yicyuma, binini cyane ... umurizo ntukandamizwa no kugaburira, kunyuranya na Schibari, guhagarika umutima - ubuhanga bwo guhuza akato icyo Irakenewe !!! Nyizera!
Ku ibyuma byumye byumye kugeza inyama za fry. Fry, ntukibike! Kuzuza amazi
Zakuya, amazi azafata ibibi byose, kuko abanyamaguru batera abanyamafarasi, kuko urugomero ruzahagarika umwuzure. Couppering amazi yo guhuza - hamwe na we, cholesterol, umubabaro no kwicuza umutimanama!
Suka amazi ashyushye, kugera ku matara, yinjiye mu mfungo na karoti.
Nyuma igitunguru na karoti Kuraho, bamaze gutanga ibyiza byose.
Guta karoti ikiri nto (kandi ntukeneye kuvuga ko twagiye gukuraho kera , Umukurikira, Pasnak na GumilOv! Nibyiza, cyangwa guhagarika ...
Shikira! Imizi ikomeye cyane mu Burusiya! Tanga muri secture ... shushanya impeshyi ... biroroshye kubice bya steam ...
Hanze, inyama zatetse amasaha 1.5, imizi ifite iminota 30, hejuru, hejuru 10. Gukorera Gutwika no kwambara. Wenyine kandi usuke gusa ku isahani. UMUTURO
Ibirungo, isosi ndetse no gushakishwa (bihora bikwiye) hano, ariko, ntibisabwa
Inkoko nziza
Inkoko ya broiler igomba kugaburirwa (nko gutoteza) ibyuya hamwe nicyatsi kibisi (Basil / Parsley / Disrant / Discran Ntabwo ari ngombwa, Ubuvumo, Ubuki, Urutare, Umunyu , kimwe no gukata ibiryo byawe !!! Umunyu nigitonyanga cyamavuta ya elayo kubiti byokeje - hanyuma ushire mu kigero (cyangwa mu kigero niba uri nyir'ibyishimo))) Twumva umuziki iminota 30 ...
Nzongeraho ku nkoko, nshushanywa kandi mpagarara mu mazi abira, broccoli, ibikombe, seleri ... ya elayo yaka, kandi Umugati muto ku zuba rya Mediterane y'inyanya ... imijyi yashyikirije ubutunzi buto bwihishe !!!!
Ifunguro rya mu gitondo
Ntabwo byoroshye: (Amagi ya Pashota, isosi yo mu Buholandi, kuroba umunyu mwinshi, ku musego wa epinari, n'umugati utirumvikana, nibyiza cyane, rustic
Ifunguro rya mu gitondo Sabean
Igitunguru, cyera ntabwo ginuka, ibinure, reka bikonje, bikongerera inyanya, no gusobanura inyanya no gusobanura inyanya no gusobanura imbogamizi ntabwo ari imboga, hanyuma amagi. Tora hamwe na pisine itukura. Ntukababaye. Kugeza ku magi yarangije amagi yo guta ibice byamagaza cyangwa chanaha. Ishami? Ntakibazo. Umugati, NoZard, ubuzima bwiza, hamwe na crustle zoroheje hamwe nimipira yikirere ...
Nkiri umwana, hari ukuntu yaje ku muturanyi mu gihugu, yitwaga Seryozha kandi yari akiri mu gitondo. Yicaye ku meza, atwikiriwe na kole y'amabara, yariye injejwe mu gihumbi, nk'uko byasaga naho ari bolk yakwirakwijwe hamwe na boge ishimishije, kandi buri faranga ryose ryakoreshejwe mu magare. .. Mfite ifunguro rya mugitondo rirya amavuta yashinze imizi (icyo gihe abahanga basanze amagi mbisi ari mbi kandi yangiritse mu bwana benshi)