Bikunze kubaho ko mugihe gifite inshingano, umuntu wanze agakingirizo, gutsindishiriza umwanya wacyo n'impamvu nyinshi - kuva allergie kuburanisha. Abagore benshi, kuba mu buriri bumwe hamwe numukunzi nkuyu, wemere gukomeza kuba hafi, nubwo akaga kose. Twaganiriye inshuro nyinshi uburyo ubuhe buryo bushobora kuganisha kuri, uyumunsi twahisemo kuvuga uburyo bwo gukora mubihe nkibi niba uhindutse ukagenda - ntabwo ari amahitamo yawe.
Tanga amahitamo menshi
Ukimara kumva umuntu ko ari umwanzi wubupfumu, ntugakureho uburakari ahantu h'uburinganire, ahubwo, tanga umukunzi wawe mu bindi bicuruzwa: birashoboka ko umugabo yari afite uburambe bwo kuringaniza imbyaro, urasaba Kubona uburambe bushya, bwiza. Muri iki gihe, hari ubwoko butandukanye butandukanye bwo kuringaniza imbyaro, kugirango urwitwazo nka allergie rudashobora gutandukana.
Koresha ubundi bwoko bwo kuboneza urubyaro
Niba uzi ko umugabo wawe ahagaze ashikamye kandi ntanteruro n'interuro ari kumwe na we bizanyuramo, fata ubundi buryo bwo kuringaniza imbyaro, niba nta binyuranye. Birumvikana, mbere yo kujya muri farumasi, uzakira inama ya Dunecologule yawe, kuko ibiyobyabwenge bya hormonal nibikorwa bikomeye. Gerageza kwirinda "abantu" inama n'ibyifuzo by'inshuti - buri kinyabuzima kidasanzwe, kandi ntabwo ari ukuri ko uzakwiranye n'inshuti.
Ntukajye kuri mugenzi wawe
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Baza ibyangombwa by'ubuvuzi
Hamwe numufatanyabikorwa usanzwe, ibintu byose birasobanutse, ariko icyo gukora uramutse uhuriye vuba kandi ukaba utarashoboye kumenyana umuntu neza, kandi urubanza ruzagenda rwihuta mubikorwa byambere. Wumve neza gusaba icyemezo cya STD. Benshi bafite isoni zo gusaba inyandiko zubuvuzi, urebye ko bafata urukundo rwose. Ahari, ariko tekereza kubyo ibyago uzahura niba uhisemo kurara hamwe numuntu ushobora gutwara indwara zinguje zishobora kutabasha gukiza byimazeyo. Buri gihe utekereze kubuzima bwawe, ikintu cyose uhanganye.
Ntukemere gukora imibonano mpuzabitsina
Niba nta bikorwa byemeza, kandi umugabo yanze gutanga icyemezo icyo ari cyo cyose "isuku" yacyo, vuga ibisabwa - utemeranya ku mibonano mpuzabitsina ya kera. Ariko ni ngombwa kuzirikana umwanya wo mu kanwa nubundi buryo butandukanye bwo gukora imibonano mpuzabitsina nta buringanire bushoboka gusa niba ufite 99% bizeye ko umugabo atihanganira virusi mbi. Mubisanzwe, ubundi buryo bwateguwe abantu bake, ahubwo basetsa ubuzima kandi bakaba ari akaga gushyigikira umugabo - ntabwo ari icyemezo cyiza.