Impuguke zihamagara iki kigo hamwe na hyperexaluality, denunisomagesm, kandi kubijyanye nabagore - Nymphomania. Ntabwo tuvuga urukundo rusanzwe dukora imibonano mpuzabitsina, mugihe wowe na mugenzi wawe ntushobora kwiyongera kumunota, ikibazo kirimbitse cyane, kandi imyitwarire itunzwe cyane, kandi imyitwarire itunzwe, kandi imyitwarire itunzwe nigitsina ikorwa nyuma yimvune yo mu mutwe. Ariko ikintu nuko mugihe cyimibonano mpuzabitsina umuntu atanga imisemburo ihagarika ububabare, kuburyo rero umuntu wiziziguye agomba guhora ahabwa igipimo cye cyimibonano mpuzabitsina kandi bishoboka.
Umuntu arenga ibyiciro byinshi byo kwishingikiriza: Agerageza, akunda, atangira gukurura. Niba utangiye guhungabanya ibitekerezo bihoraho kumubano wa hafi, urabona umufatanyabikorwa muri buri mukino, hariho impamvu yo gushaka ubufasha mu nzobere.
Imbaraga zikomeye zo gukora imibonano mpuzabitsina ntabwo buri gihe ari ibisanzwe
Ifoto: www.unsplash.com.
Ni izihe mpamvu?
Ntabwo wishingiwe wenyine, harimo imibonano mpuzabitsina, ntabwo bigaragara gusa, kandi ibintu muri iki kibazo birashobora kuba byinshi. Nkuko twabivuze, bibaho iyo myanda yo mumitekerereze irimo gusunika, ariko imwe mu mpamvu ikunzwe nayo irashobora kuba: Ibidukikije, imiterere yawe ndetse no kwamamaza kanini. Ariko siko byose.
Umugabo
Nkumwana, dushobora guhura nubwumvikane buke ndetse no kwanga abantu ba hafi, ni ukuvuga ababyeyi. Iyo umwana muto atazi icyo yiteze ku muntu mukuru, areka kumva afite umutekano, akuze, atangira gushaka uku kwirwanaho muri two mu nzira, harimo n'imibonano mpuzabitsina.
Urashobora gukenera ubufasha bwinzobere
Ifoto: Ibisobanuro.com.
Guhangayikishwa
Benshi muritwe biragoye guhangana na leta irakaye cyangwa yihebye, ariko, uburyo bwose bwa bose buratandukanye: umuntu yumva umuziki, undi akora muri siporo, naho icya gatatu ajya hanze yibitekerezo. Nyuma ya byose, mugihe cyababayeho na adrenaline na cortisol, bibangamira kuruhuka. Hano, igitsina kiva mu gutabara, gishobora guhindura akamenyero kandi ntabwo buri gihe ari byiza.
Shakisha ubundi buryo bwo guhangana nimiganya
Ifoto: www.unsplash.com.
Niki?
Inzira yo gukiza ntabwo yoroshye, ariko kandi hamwe nibitotsi nkibi birashobora kuba ingorabahizi. Kugirango ukore ibi, uzakenera umwuga mubucuruzi bwawe uzateza imbere gahunda yo kuvura murubanza rwawe. Ariko, hariho ibyifuzo rusange:
- Wige byibuze kugenzura bike.
- Wige gufata umubiri wawe, imibonano mpuzabitsina no kumva.
- Kumva icyo umubiri wawe ushaka kuvuga, guhora ushakisha igitsina.
- Wige guhangana n'imihangayiko mubundi buryo, kurugero, shakisha ibyo ukunda.