Nubwo iyi mpeshyi yatsinzwe gute - mu rusaku itabi itabi ryatsinzwe na megalopolis hamwe n'intambwe igenda hanze y'umujyi cyangwa mu rugendo rwateganijwe - Ibisubizo ni rimwe: shampiyona irangiye. Ibyiringiro byanyuma byo kwagura iminsi ishyushye bizashira hamwe nimvura ya mbere hamwe ninkweto za ballet zoroheje ku kirere cya miccasine na inkweto. Ariko igihe cyo kwishora mu kwiheba mu gihe cy'izuba ntabwo - igihe kirageze cyo gukomeza gahunda yo kwerekana kugirango tugarure ubuzima butaryarya kandi bwumubiri. Ikintu nyamukuru nukugaragaza ingamba nziza zo gukemura, nibishya bihe bizabera mubihe byiza no kwitegura inama ya velvet. Ubushyuhe bugaruka!
Igihombo
Nubwo nyuma yikiruhuko gitegerejwe wumva ko hari imbaraga zishingiye kandi zuzuye, uruhu rwawe rushobora cyane gukenera kwihutirwa kandi byihutirwa. Ni kangahe isi yabwiwe: Birumvikana ko ihindura umugore uwo ari we wese, ariko ingaruka zo gufata ubwogero bw'izuba rirambye zirarira cyane. Kuba igicucu cya shokora kizahanagura nyuma yigihe gito, uruhu ruzatangira gusohora, cyangwa no mu birindiro byose bitazwi muri byose, birazwi ko abantu bose. Ariko benshi bibagirwa ibintu biteye ubwoba - ingaruka za fotobore. Yoo, ndetse na sasskrins ikomeye cyane hamwe nabarinzi beza spf ntibashobora guhangana byimazeyo ingaruka zikaze. Uv Imirasire ya AV igira ingaruka zangiza ku bigo bya Epidermis, kandi nkigisubizo, hamwe na tan, tubona ibibazo byose bigomba gukemurwa vuba.
Ingingo y'ingenzi ni ukuzuza impirimbanyi zubushuhe muri epidermis. Uruhu rwumuhero rukunda gushiraho gride ntoya yinkoni, kandi rimwe na rimwe biragoye kubyihanganira kuruta kwiruka cyane. Winshi kuri cream hamwe na masike yintungamubiri zishingiye kuri aside hyalworonic na vitamine e. ukuyemo imihango yabo ya buri munsi yubwiza bwa buri munsi ingano na alkaline. Aho guhangayikinisha cyane yo gukaraba, koresha ubwikuno bworoheje n'amata yoroheje, gusimbuza amavuta antibacterial kuri tonicterial kuri tonic tomes n'amazi ya miselika.
Ntiwibagirwe ko amategeko nyamukuru angana na fluid ihagije. Impanuro za kera kuri litiro ebyiri z'amazi kumunsi ntizitakaza akamaro - bizarokora uruhu rurekuye. Ntugomba kandi kwanga ibikoresho byiza byimpeshyi - icupa rifite amazi yubushyuhe. Wibuke ko ari ngombwa kumeneka gusa mumaso yasukuye gusa kandi hafi ako kanya, nyuma yamasegonda itanu kugeza kuri birindwi kugeza kuri birindwi kugeza kuri birindwi kugeza kuri birindwi kugeza kuri karindwi, guhanagura ibirenze igitambaro. Niba udakurikiza aya mategeko yoroshye, ufite ibyago byo gusura micro-stored, kandi wongeyeho, ndetse bikomera ku ruhu (amazi yubushyuhe bihinduka mumaso, bafata ibisigazwa byubushuhe bwagaciro).
Mu guhangayikishwa no mumaso, ntukibagirwe kumubiri. Mugihe cya velvet irakwiye kwinjira kuruhu rwa siliky, bityo burigihe birashoboka gukoresha umubiri-rimwe mucyumweru na scrubs. Ntibazahanagura tan yawe, ariko bazane mubitekerezo, gukuraho ibitagenda neza nibibi. Ubundi buryo bushobora kuba bwerekana ubugingo - gels gakondo, yongeyeho micropartarticlec. Nkibyifuzo byimirire, gerageza ukoreshe ibice bisanzwe byibimera bishingiye ku bice byimboga byimboga, amahitamo meza ku ruhu rwuzuye azaba amavuta ya cocout, avoka na Shea. By the way, hamwe na nyuma nibyiza kutagerageza abataramenyera kurakara no guhubuka.
Umuringa
Uruhu ntarengwa rwagarutsweho rwiteguye kwiyubaha, kandi umurimo w'ingenzi ubu uhinduka ingaruka ziva mu gutungana. Niba mwese mwakozwe neza kandi umurinzi wifuzwa nigisubizo cyo kuguma mu gaciro no gukoresha amavuta yo gukoresha amavuta hamwe nibitekerezo bya spf, ni ngombwa kwita ku guhuriza hamwe igihuru. Ibi bivuze ko bagomba gusubika amafaranga hamwe na aside yimbuto mugihe gito, nubwo bafite imitungo mibi yo kuvugurura. Nyuma ya byose, amavuta ashingiye kuri AHA hamwe nogusetsa buhoro buhoro bikuraho buhoro buhoro kandi uvugurure - alas, kuvubakira kwingirakamaro bizahanagurwa rwose nigituba gishimishije mumaso yawe.
Ariko, abadatinya kongera kuba urubura-umweru, acide azaba abafasha bizewe kandi b'indahemuka. Impeshyi nigihe gakondo cyo kugaruka kubicuruzwa bya aside, kuko izuba ritagikora cyane kandi ridabangamiye cyane. By the way, kubyerekeye ikizinga cyingurube: Niba byabaye iyo minsi mikuru yimpeshyi itasize ibintu bishimishije gusa, ariko nanone umwijima ushimishije mumaso, birakenewe kugirango ubakure vuba hamwe nibisobanuro bya Glycolic cyangwa aside acide ascorbic.
Batteri z'izuba
Shinga depression ihebuje birakenewe mugihe gito, kuko gutandukana kwabababaza nigihe gito bitagira ingaruka gusa, ahubwo no muburyo bwa psychologiya. Kandi nabyo, bigira ingaruka mubuzima bwuruhu, umusatsi n'imisumari. Iminsi iri mugufi, urumuri rugenda ruke, kandi birasa nkaho imbere yiminsi itagira ingano yiminsi n'iminsi ya buri munsi. Ariko kugirango utegure gukomeza icyi byoroshye kuruta uko bigaragara, kandi kubwibi udakeneye kugira imashini yigihe.
Kora imyumvire y'izuba izafasha impumuro nziza. Amavuta yingenzi, yongeyeho kwiyuhagira, impumuronge cyangwa ikoreshwa kuruhande rwumusego, izatanga uburimbane bwamavuta meza, na Ilang-Ilanga Amavuta meza, kandi Amavuta ya Pertings. Wibuke impumuro ya "Impeshyi", guhitamo gels yo kwiyuhagira no kwisiga. Umunsi wose, umucyo utyaye kandi woroheje kandi woroheje hazashyirwaho imyumvire iyo hanze yidirishya aho kuba ahantu hazegeraga ni ashyushye ashyushye.
Icyifuzo cyizuba kirimo kwikuramo ubwiza bwibihe, buhoro buhoro bisimbuza inzira yo mu mpeshyi. Ubusanzwe, imbaraga zirimo kunguka ibara: Igeragezwa hamwe na lipstick ubwanwa bwa lipstick, hamwe namatafari yuzuye yamatafari na korari, iteka ryaremwe amaso yumwotsi ushingiye kuri palette. Kurangiza guhinduka parufe nshya ya parufe.
Niba uko ari bitatu bishyushye wakoresheje muri megalopolis, tegura mini-ikiruhuko hanze yumujyi cyangwa muri salo ya spa. Iminsi mike muri kamere cyangwa amasaha make mumaboko yabashidikanya arashobora kwishyuza, kura umunaniro kandi biganisha ku kumva. Impeshyi izamara nkuko ubyifuza!