Uzakenera:
- Inyama zometse (urashobora gukoresha inkoko cyangwa turukiya);
- Umuceri ½ igikombe;
- karoti 1 pc;
- Igitunguru 1 ½ PC;
- Amavuta y'imboga 1. Ikiyiko;
- 1 inyanya cyangwa 1 tbsp. Ikiyiko cy'inyanya (
- Umunyu, urusenda uburyohe;
- Icyatsi cya Parisile, Dill na Shnitt-umuheto kugirango uryohe.
Indamutso ya Farsh, urusenda hanyuma uvange nibitunguru byiza kandi bitetse kugeza igice cyuzuye igice (niba ukunda inyama nyinshi, gabanya umubare wumuceri). Igishushanyo gishobora kuzanwa kimwe cya kabiri cyuzuye mu ifumbire ya microwave, suka umuceri n'amazi mu bipimo 1 kugeza 2 hanyuma ushire iminota 5 ku butegetsi ntarengwa.
Yuzuye zucchini - uburyo bwiza bwo kurya
Ifoto yumwanditsi
Hasi yisafuriya yimbitse cyangwa casserole yoroheje hamwe namavuta yimboga, igitunguru cya spaso na kaburimbo. Fata Zucchini, waciwe mumirongo inenge hafi ya cm 5. Ku ruhande rumwe, hamwe n'ikiyiko, kura intangiriro. Uzuza Zucchini yuzuza kandi uryame ku isafuriya. Pilte ¾ igikombe cyumurika cyangwa amazi. Reka dusinzire, ongeraho inyanya cyangwa inyanya-paste-paste, icyatsi, umunyu, umunyu, igipfukisho gifite umupfundikizo n'isoni iminota 30. Urashobora kongeramo amavuta yo gusharira mugihe wifuzwa - iminota 5 mbere yo kwitegura.
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