Psychologiya n'igitambara: Guhindura ishusho - inzira yo guhindura ubuzima

Anonim

Niba warigeze kureba inzira yo gutondekanya gukina, noneho uziko imyenda ikomeye. Ndetse no mubyiciro byambere byumushinga, abayigize umwuga bazakorwa nkimyambaro yimiterere yabo kugirango babone neza. Biratangaje uburyo imyenda iboneye yerekana inzira yo guhanga kurwego rushya rwose kandi ihindura umukubite mumiterere! Muri ubwo buryo, imyambarire ikora mubuzima bwa buri munsi - Ishusho yo hanze yamye yigira ingaruka runaka kumyitwarire, kwiyigisha, imiterere yamarangamutima hamwe nibitekerezo byabantu. Iki kintu ni igicucu rwose gusuzugura kandi ntugakoreshe nkumuntu, ushobora guhindura ibihe bimwe mubuzima bwawe, kimwe nimyitwarire yabari hafi yabo.

Imyenda yawe ivuga inkuru kuri wewe - iyi niyo karita yawe yubucuruzi, urabishaka cyangwa utabishaka. Hariho ubushakashatsi bukomeye bwerekana ko ushobora kuvuga byinshi kumuntu, inyungu, imiterere, imyaka hamwe nimyaka myinshi, ureba inkweto ze.

Naz maer

Naz maer

Igihe Perezida Barack Obama yavuze imbere y'imbaga y'abanyamerika bo mu cyiciro cyakazi, yavuze adafite ikoti maze asunika amaboko. Muri ako kanya, acecetse kandi ahita amenyesha abari aho kuba hafi yabo. Ni ukuvuga, yashyizeho itumanaho nabandi kandi igera kuntego zaryo.

Iyo wambaye mubundi buryo, kora ishusho yawe, tekereza ko isura yawe ikuvugaho kandi ibi bihuye nubutumwa ushaka gutanga. Nta nzira nziza kandi itari yo. Nintego zawe gusa no mu kirere ukora.

Ubundi bushakashatsi bwerekana ko isura yacu nayo ihindura neza inzira yibitekerezo byacu. Imyenda ntishobora kugira ingaruka gusa kuburyo abandi babona umuntu nuburyo abantu bibona, ahubwo binagira ingaruka ku iyerekwa numuntu cyangwa ibindi bisubizo.

Ako kanya uhindure - Nibyiza rwose intambwe nziza kandi nziza igira impinduka mubuzima bwabo.

Ako kanya uhindure - Nibyiza rwose intambwe nziza kandi nziza igira impinduka mubuzima bwabo.

Ifoto: Ibisobanuro.com.

Buri wese muri twe afite ibihe bidashidikanywaho muri bo, kandi guhindura ishusho mubihe nkibi ntibishoboka muburyo. Kenshi na kenshi, ndetse nimpinduka nto zitwemerera kwireba ahantu hatandukanye bityo ugasubiza ibyiyumvo byubuzima bwimbere. Byongeye kandi, benshi muritwe ni igihe kirekire cyarambiranye gukurikiza ishusho runaka, kuko ijisho risaba uruhame n'urutoki no mubitekerezo byaryo mu ndorerwamo. Bibaho uko binyuranye, mugihe impinduka zishusho zikomeje impinduka zimbere mumuntu, ni ukuvuga, imirimo yimbere ninyuma mubyerekezo byombi.

Ni muri urwo rwego, guhindura ishusho rwose ni intambwe nziza kandi nziza igira ingaruka mubuzima bwabo. Ariko, kugerageza gukomanga ahantu heza hamwe nimpinduka zidasanzwe, ariko ntazi ubwenge - ibyago rwose kandi birashobora gutenguha. Shiraho ishusho yawe witonze. Niba ufite icyifuzo nkicyo, ugomba kwerekana neza uko ubona ishusho yawe itunganye yawe hanyuma ujye kuri yo, ukora nkibisobanuro byose. Ishusho ntabwo ikubiyemo imyenda gusa, ahubwo ikoresha ibikoresho, imisatsi, uburyohe, igihagararo, imvugo yumubiri, imvugo yumubiri, urwego rwingufu wimuka ukavuga. Tekereza ku muntu wifuza kuba ubu. Noneho gerageza iyi shusho kuriwe - ibi bizagufasha kuvuga mumutima. Niba ukora byose neza, ibisubizo ntikizagutegereza igihe kirekire.

Soma byinshi