Azwi Somergevna uzwi cyane yavuye kuri "Ukuboko kwa Diyama" afite uburwayi - umukinnyi wa filime yavumbuye osteoporose. Iyi ndwara igabanya igufwa kandi ituma itoroshye, biturutse kuri skeleton irahinduka buhoro buhoro. Kumyaka, indwara nkiyi ntabwo itangaje - osteopose, ukurikije Osteoscrew russia Burusiya, buri mugore wa gatatu urengeje imyaka 50 ararwaye mugihugu cyacu. Icyakora, umukinnyi wa filime ntabwo ishaka kureka: "Sinigeze menya icyo ari cyo cyose. Nibyiza, ndatekereza ko, buri wese, Muraho muri mini. Mfite icyizere mu buzima, ndagerageza kutita ku ndwara. " Ibyamamare byizeye ko azafasha inzira ye yasabwaga n'abaganga b'Abadage - Svetlana aherutse gufatwa.
Vitamine D.
Igihe muri Kamena 2010, Gwyneth Paltrow yabwiye mu kiganiro ku burwayi bwe, benshi baratangaye. Muri icyo gihe, umukinnyi wa filime wa Hollywood ntiyari afite imyaka 45! Byaragaragaye ko Osteopose yanyuze mu murage ya nyina kandi yamaze kugera ku cyiciro cya mbere cy'iterambere - Osteopenia. Indwara yavumbuye kubwamahirwe - mugihe cyo gusuzuma nyuma yo kuvunika amagufwa ya Ber. Muri icyo gihe, umuganga yagenzuye ibikubiye muri Vitamine D mu maraso, byaje kuba "umuto, ibyo bigeze babona." Umukinnyi wa filime yakuweho n'imiti ya Vitamine D no kugenda buri gihe mu kirere cyiza.
Gusuzuma kenshi
Umukinnyi wa filime, ati: "Ntabwo uzigira ku ndwara kugeza igihe utsinze ikizamini ku bucucike bw'amagufwa". Ibyerekeye kuba hari osteopose, yize mbere gato y'isabukuru yimyaka 60 kandi ahungabanye nibyo yagombaga kureka ubuzima busanzwe bukora. Ariko, muganga, ku rundi ruhande, yasabye umugore kugenda byinshi n'amaguru, gukina abuzukuru no kugenda imbwa aho kuryama kuri sofa. Imibereho ikora ifasha gushimangira imitsi ishyigikira skeleton muburyo bukwiye. Byongeye kandi, umukinnyi wa filime yemeye imiti na vitamine D - mu myaka irenga 10 yo gusuzuma buri gihe, umuganga yabonye ko iterambere rya Osteoporodise ryatinze.