Uruhu rwiza hamwe nimisumari - Ikintu giteganijwe cyumukobwa uwo ari we wese witeguye neza, biragoye kujya impaka hano inzira - bundle kugeza kumabara. Uyu munsi twafashe umwanzuro wo kumenya impamvu mubihe bimwe na bimwe umusumari mwiza utangira guhinduka umuhondo.
Gukomeretsa imisumari
Imisumari yacu igomba kwangirika nka nta bindi bice byumubiri, cyane cyane kumisumari ndende. Muri icyo gihe, ntacyo bitwaye, mubisanzwe birashya, uko byagenda kose, ibice, gusenyuka ndetse nincarake ikomeye ndetse ikandagirana irashobora gutera impinduka mumabara yayo.
Dermatofititis
Indwara zihungabana irashobora kuzana ibibazo byinshi byanduye, nkuko bigoye kubikuraho mugihe gito. Usibye kuba mu bwana buhungabanye, umusumari ahinduka ibara rikabije, aragwa, atakaza urumuri, imyigaragambyo n'imigozi yera bishobora kubigaragara kuri yo.
Rimwe na rimwe, ugomba guhisha amaboko yawe
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Kunywa itabi
Umuntu wese azi ko nikotine idatinda gusa, ahubwo yica neza ibihaha, ariko nanone bigira ingaruka mbi cyane ireme ryimisumari. Muri iki gihe, ibara ry'umusumari w'abanywa itabi rishobora gutandukana n'umuhondo kugeza ibara ryijimye, rikuraho iki kibazo kimwe cyo kwanga kunywa itabi ntibishoboka - ugomba gusura dematologue.
Gyporition
Ibibazo na Dilande ya tiroyide birashobora kuzana ibibazo byinshi kubikorwa bisigaye gusa, ahubwo binagaragaza kubigaragara, harimo imisumari. Iyo umurambo utangiye kubura iyode kubera akazi gakwiye kuri tiroyide, imisumari yatakaje ubwiza nubucucike, kandi ibara rigenda buhoro buhoro.
Gutwika imisumari
Imwe mumpamvu zizwi cyane zo kumurika. Ikigaragara ni uko abapfuka benshi bafite ubuziranenge badashobora gufata gusa igihe kirekire, ariko nanone igihe cyo gushushanya isahani. Kenshi na kenshi hamwe niki kibazo ni umukunzi wa gace atukura - iki gicucu akenshi gitanga umuhondo keza, aho bitoroshye kwikuramo.
Nigute wakemura ikibazo cyimisumari yumuhondo
Niba usobanukiwe ko impinduka zamabara idaterwa nibintu byo hanze, kandi usibye umuhondo, umusumari atangira kumena no gusohoka, ni ngombwa kutatinda no kuvugana nukuri kwisuzuma, bizatanga isuzuma ryukuri rya leta kandi azagenera inzira n'imiti ikenewe nibiba ngombwa. Ariko urashobora kandi kugerageza guhangana numuhondo hamwe nibikoresho byo murugo, kurugero, hamwe nicyumba gifite igiti cyicyayi, vinegere cyangwa hydrogn peroxide, ariko gusa niba ikibazo kidakora.