Igihe kimwe cyumwaka ukunda kuruta abandi? Abantu bamwe bakunda iminsi mirera yo mu cyi, abandi bakaba ari iminsi ikonje. Nigute psychology isobanura ibyifuzo byacu ibihe? Irashobora!
Kuki dukunda ibihe bimwe
Nubwo hari ubushakashatsi buke kuri psychologiya yigihe cyibihe, abashakashatsi basanze ko impinduka zigihe mubushyuhe kandi urumuri rushobora kugira ingaruka kumiterere nimyitwarire. Kurugero, bizera ko wavukiye mu mpeshyi no mu cyi gishobora kuba afite imiterere myiza cyane kandi birashoboka cyane ko hagira ingaruka mbi. Ku rundi ruhande, yavukiye mu mezi y'itumba ntabwo akunze kurakara.
Nubwo bisa nkaho bidasanzwe, muri psychologiste igihe kirekire yari azi ingaruka zikomeye zumwaka mumyumvire. Birazwi ko amezi magufi yigihe rimwe na rimwe atera abantu indwara yigihe cyibihe, ni ubwoko bwo kwiheba. Inyigisho zerekanaga kandi ko igitero cyimpumu gishobora gutuma umuntu yiyongera byigihe gito bitewe nigihe uwo akoresha hanze.
Ibisubizo bitangaje byubushakashatsi bumwe ndetse byavumbuye isano iri hagati yuburwayi bwo mumutwe nukwezi kuvuka byabatabiriye amahugurwa mu Bwongereza.
Ukurikije geografiya, ndetse no mugihugu kimwe, ibyatoranijwe biratandukanye
Ifoto: Ibisobanuro.com.
Ariko, ibisobanuro bya siyansi byose byurukundo rwacu kubintu runaka byumwaka bigomba no kuzirikana itandukaniro rya geografiya. Ahantu tubaho, kandi ikirere gisanzwe muri kariya karere kirashobora kugira uruhare runini muguhitamo ibihe. Kurugero, muri Amerika mubihugu bimwe byiburengerazuba hari mubisanzwe amezi akonje, bisimburwa byihuse na shelegi. Ku rundi ruhande, muri Leta nyinshi zo mu burasirazuba akenshi zikunze kutoroga ikirere cyizuba, cyerekana impinduka nziza kandi zifite amabara kuva mu mpeshyi. Kubera iyo mpamvu, abatuye mu majyepfo bazaba beza kugeza ku gihe cyizuba kurusha ababa mu majyaruguru.
Impamvu umucyo ugira ingaruka kumyumvire
Ntabwo ibanga umucyo ushobora kugira ingaruka zikomeye ku mutima wawe. Iminsi yizuba ryinshi irashobora kuguha ibyiyumvo byibyishimo no kwishima, mugihe iminsi yijimye, iminsi idahwitse irashobora gutera umwijima no kubura imbaraga. Umucyo urashobora kandi guhindura ibyo ukunda mubihe runaka byumwaka.
Ku mwobo wumubiri wumubiri wawe, cyangwa hafi amasaha 24 yo gukanguka no gusinzira, bigira ingaruka ku zuba. Kugabanuka ku bwinshi bwizuba bitera umubiri kugabana imisemburo itera ibihe bya sturgee. Kubura urumuri rw'izuba mumezi yimpeshyi kandi yimbeho bifitanye isano nuwitwa ibihe byingirakamaro. Abantu bahura nibimenyetso byiyi ndwara barashobora kwiheba mu minsi yijimye n'umuraro w'umwaka. Barashobora kandi guhura numunaniro, ubushake bwo kwegeranya no gutakaza inyungu mumasomo bakunze gukunda.
Abafite SAR barashobora guhitamo izuba ryizuba hamwe nimpeshyi mugihe bafite amahirwe make yo guhangana nibimenyetso byiki gihe cya shasor. Abantu bafite sar barashobora kuba ingirakamaro kongera igihe cyo kuguma ku zuba buri munsi no kugerageza kuvura urumuri.
Niki gicuti ukunda kivuga kuri wewe
Ubushyuhe nurwego rwibimurika birashobora kugira uruhare mukugena igihe cyumwaka ukunda cyane, ariko ibyo ukunda birashobora no kuvuga ikintu kijyanye nimico yawe bwite? Hano haribintu bike bishoboka ko ibihe ukunda bishobora kwerekana.
Isoko . Mu bice bimwe byumucyo, isoko nigihe gito mugihe iminsi migufi yijimye isimburwa no kongera ubushyuhe nubusitani bwanditseho imyanya. Niba impeshyi ari ibihe byawe ukunda, urashobora kwifuza ibintu bishya, kandi igihe cyizuba gitanga amahirwe yo kuvugurura ukeneye nyuma yubukonje burebure.
Isoko - Igihe kirageze cyo kuvugurura
Ifoto: Ibisobanuro.com.
Icyi. Mu turere twinshi tw'isi, Impeshyi ni iminsi ishyushye kandi ishyushye kandi yaka. Niba icyi nigihe ukunda, birashobora gusobanura ko ukunda gusohoka no kuyobora imibereho ikora. Amezi ashyushye ni igihe cyo gutembera no kuruhuka muri kamere. Birashoboka ko ukunda gushiramo, inyongera, kandi abantu birashoboka ko bagusobanurira nkuhagarariye kandi uhagarariye.
Kugwa. Wibuke uko igikundiro cyanditse ku gihe cyizuba! Mugihe mubice bimwe byumucyo bifatwa nkigihe cyo kuvugurura, umuhingu nacyo nicyo gihe cyiza cyo gutangira "ubuzima bushya". Amabara meza ya orange hamwe nikirere gikonje cyizuba gitera icyifuzo cyawe gihoraho. Ibiruhuko biri imbere bitera benshi muri benshi batekereza kumwaka ushize no gufata gahunda zumwaka utaha.
Igihe cy'itumba. Niba usuzumye amezi akonje hamwe nigihe ukunda cyumwaka, birashobora gusobanura ko mubisanzwe ufunze murugo. Wambare swater ususurutse kandi uzenguruke ku buriri hamwe nikinyobwa gishyushye kugirango uhunge imbeho, - birashoboka ko umunsi mwiza kuri wewe.