Birashoboka, ntamuntu numwe uzi umubano urenze igihugu kinini cya Rosa Swabitova. Vuba aha, Rosa yatangaje ifoto muri "Instagram", inyandiko yeguriye kurambirwa, zishobora kuvuka muri couple.
Satelite, na we, yahuye n'ikibazo nk'iki. Xiabicova yavuze ko umugabo hamwe nyuma yo gushyingirana, imyaka mike ya mbere ntiyakundaga kuvugana burundu. Nkuko Rosa abivuga, birakenewe guha umuntu amahirwe - gukurura ntabwo bigenda bigaragara.
Gukonjesha no mubucuti bukomeye birashoboka muburyo bubiri, kandi nibi nibisanzwe, kuko bidashoboka guhora ubona umunezero wumuntu uri hafi yawe. None bigomba gukorwa mugihe urenze kutitaho no kurambirwa?
Vuga kenshi
Birumvikana ko utagomba kuzamura ijwi nibindi byose bishinja mugenzi wawe mugucurangana umubano. Gusa vuga ibyakubayeho, ariko ntukajye kumuntu. Birashoboka cyane, icyateye kurambirwa nibibazo bishaje cyangwa amakimbirane utarangije kwikemurira mbere. Noneho igihe kirageze cyo kwicara ukaganira kuri byose.
Wige wenyine
Dukurikije ibyinshi mu ba psychologue, niba umuntu ashishikajwe na we wenyine, azahora ashishikazwa nabandi. Ntutegereze umuntu, harimo igice cya kabiri, kizagushimisha. Wige kwishimira munzira, kora ibyo wahoraga urota, bityo uhamagaye ko umufatanyabikorwa ashishikajwe, kandi ntabwo bitangaje, kuko umuntu, igitekerezo cyaka gihora gikurura ibitekerezo.
Shakisha ibyumviro bishya hamwe
Ujya muri resitora imwe? Utuye muri "Home-Acce-Home"? Igihe kirageze cyo guhindura ikintu, bitabaye ibyo hariho ibyago byo kwinjira mubuzima bwa buri munsi, numwanzi uteye ubwoba wubusabane. Ntacyo bitwaye ko ushaka guhinduka, ikintu nyamukuru nuko ubikora hamwe kandi byari bijyanye na buri wese muri mwe.
Gutungurwa
Ibyo ari byo byose abantu batagenywe, ntanumwe uzahagarara imbere yinyandiko ikora ku mutima, ushobora kumushyira mumufuka mbere yo gusohoka munzu. Nibintu bito nubucuti bushimishije. Nibyo, abagabo ntabwo buri gihe bakeka ko umugore akeneye kwitabwaho, tangira nawe wenyine! Nyuma yo gutangira gutanga ibimenyetso byiza kandi byiza byo kwitabwaho, umugabo umwe umwanya mwiza kandi yibwira ko afite - kandi ikishobora kugushimisha.