Ubuhemu Kwica
Ubuhemu bugira ingaruka mbi kuri leta yumubiri na psychologiya yumuhemu. Kubera ubwoba buhoraho bwo guhura, ukunze guhura nibibazo no kumena ubwoba. Ubuzima mu miryango ibiri muburyo busanzwe bugabanya amaso yawe no kunanirwa umubiri. Ntiwibagirwe ko abantu, kimwe nibikoresho, mugire ubuzima bwa serivisi: Umugabo utari windi "wambaye vuba" kandi aje mu gutandukana.
Umuhemu ufite ibyago kandi akikije. Kurugero, amakuru yo kuboneka kwa nyirabuja ashobora kuba akomeretsa uwo bashakanye utwite ko bizagira ingaruka ku mwana: guhungabana nk'ibi birushijeho kugira ingaruka ku mwana: ihungabana nk'iryo ryubahwa mu rupfu cyangwa gukuramo inda. Ubuzima bwumufatanyabikorwa udashobora kwihanganira ihungabana ryo mumitekerereze no kwiyahura kandi yiyahura nayo irazamuka. Inshingano yingaruka ziri kumugambanyi gusa. Mbere yo kugenda "ibumoso", tekereza uburyo uzabaho ufite impuhwe, urubura kuva imbere.
Denis Grebenya na Dmitry Rybin
Ubuhemu busenya izina ryawe
Ubuzima mu kinyoma gihoraho birinda ukuri kwemerwa neza. Birasa naho abahugurwa "barushaho kugira ubwenge kurusha bose" kandi ntawe ushobora gukeka ubuzima bwe bubiri. Mubyukuri, ntabwo. Ibintu byose byasaga nkaho bidafite agaciro byo guhisha umubano wibanga uryamye hejuru, kandi ibihuha bidafite ishingiro bijyanye no gutatanya ubuhemu muri societe ako kanya. Nk'uko amategeko, abo mukorana, inshuti, kureka kukubaha no kwanga imanza zose zihuriweho, kuko umuntu udafite amahame ashobora gusimbuza umuturanyi umwanya uwariwo wose. Hashobora kubaho ibibazo mubice byumwuga kandi byihariye.
Gariyamoshi imuhago irashobora gutahura kwizerwa mubana babo. Kuri bo, umubyeyi ntikiri igipimo cy'imyitwarire, ariko umubeshyi, amagambo yerekeye "gushyira mu gaciro, ibyiza" bidasubirwaho atemeranya n'ibikorwa.
Ubuhemu ni ibiyobyabwenge
Abagambanyi ba patologiya bahora bashaka adrenaline: igihe nkigihe, bicaye ku rushinge rwa seression kandi ntibagishoboye kubaka umubano usanzwe.
Abakundana bizeraga ko, bafata "umuhigo" wo mumuryango, bazashobora kubaka umubano mwiza. "Ku mibereho y'undi muntu umunezero ntushobora kubakwa!" - Ntamuntu wahagaritse uku kuri: Uzabona kandi umusimbura, uzabeshya, uhisha nawe imbere cyane.
Tamat kuva kuri iyi "urushinge" umuhemu arashobora gukesha akazi imbere wenyine. Imigambi myiza yose yabandi kugirango yohereze munzira ni ubusa.
Ubuhemu bwa nabi ntabwo ari kuriganya gusa, ahubwo no kubakunzi be
Ifoto: Pexels.com.
Ubuhemu = Ubujura
Bamwe bakunda bashoboye gutura mumiryango ibiri kandi biba mubyukuri ibikoresho byingenzi mubantu - igihe. Aba egoiges babuza amahirwe yabo yatowe kugirango bubake umubano mwiza kandi icyarimwe ntibashobora kubaha kumva bafite ikizere. Nka vampire, bagaburira imbaraga zawe no gusesamba kuruhande.
Byongeye kandi, gukoresha amafaranga menshi kuri nyirabuja cyangwa umuryango uhwanye ni igice kiremereye cyingengo yimari yumuryango. Kubera ubugwari bw'abahemu imyaka myinshi, barashobora "kugabana" kwabo, amarangamutima no ku mubiri muri kabiri (kandi niba ubuzima nubunini bwumufuka, muri gatatu. Ubuhemu buraryoshye kumpande zombi: umutezimbere uhabwa izindi. Kandi uhindura ahatirwa gusangira urukundo rwumuntu ufite nimero zihishe mu gitabo cya terefone.