imwe
Oakon
Ibikoresho: kuri 4: 300 g yinkoko yuzuye, amatara 1, imyenda ya tungurusumu, amagi 3, tbsp. soya isosi, lime 1, tbsp 3. Isukari, ½ ibirahuri byumuceri, igitunguru kibisi.
Guteka Igihe: iminota 30
Nigute Guteka: Mu isafuriya yo guhuza umuriro uvanga soya sogo na lyme umutobe. Shyira igitunguru cyaciwe neza. Kurwara gato hanyuma ohereza uruzitiro rwinkoko yaciwe nibice bito. Ongeramo ibiyiko bibiri byisukari, kimwe na tungurusumu. Witegure mbere yo kwitegura inyama z'inkoko. Mu gikombe gito, gukubita amagi. Suka imvange mu isafuriya, utwikire umupfundikizo hanyuma uteke kuri Omelet iminota 3-4, utiriwe utabangamiye kugeza igihe amagi adahuye. Nyuma yibyo, kugirango ukorere Oakocon ku musego uva mu muceri, watunganije cyane hamwe n'umuheto w'icyatsi.
2.
Kalmar hamwe n'imboga za koreya
Ibikoresho: ibice 2: 1 karoti, imyenda 2 ya tungurusumu, igitunguru, tbsp 2. Inyanya Paste, ml 50 ya soya isosi, 1 urusenda rufite isuri, squid 1.
Guteka Igihe: iminota 20
Nigute Guteka: ku mavuta yimboga, ibishishwa biryoshye, byaciwe nimpeta, byaciwe na karoti no gutondekanya umuheto wakurure. Ongeraho uruziga rwa lime, kimwe nuruvange rwinyanya, isosi ya soya, umutobe utukura. Suka amazi, ongeraho tungurusumu n'icyatsi. Squid yasukuwe muri firime hanyuma ukate mu mpeta. Shyiramo imboga mugihe bazize neza. Amashanyarazi yiminota itatu hanyuma ukorere isahani kumeza! Ikintu nyamukuru ntabwo ari ugusarura mu muriro - bitabaye ibyo Kalmar "azahinduka" reberi "!
3.
Inyanya muri klyar.
Ibikoresho: 3 Inyanya, 150 G ya foromaje, amagi 2, tbsp 2. Amashanyarazi, TBSP 2. Ifu, umunyu, pepper, icyatsi.
Guteka Igihe: iminota 15
Nigute Guteka: Kurinda foromaje kuvanga amagi, cream isharira nifu. Inyanya zaciwe mumasahani, gabanya mubyerekeranye na peteroli yimboga kumpande zombi. Mbere yo gukorera, kuminjagira icyatsi. Ibiryo byumwimerere biritegura muminota mike!
bane
Apple Vinegere ya Apple kuri Pubrits
Ibikoresho: 1 kg ya puricats, imbeba 5-7 ya raspberries, 1 l ya vinegere ya pome, 1 cinamin.
Nigute Guteka: Amatike yaciwe neza, gusuka vinegere ya pome hanyuma usige ahantu hashyushye munsi yumupfundikizo ibyumweru bibiri. Rimwe na rimwe. Nyuma yiminsi 14, yaciye ibibi bishya ayishyira mubibindi. Ongeraho raspberry, inkoni ya cinnamon hanyuma usuke ingufu kuri puricats na vinegere ya pome. YITEGUYE! Vinegere ya APICOT irashobora gukoreshwa kubasostasi, marinade cyangwa salade.