Uyu munsi, abahanga bafite ubwoko bugera ku 250. Bane bakunzwe cyane mugihugu cyacu. Ibishyimbo byera birimo icyuma kinini, bigira uruhare mubisohoka byamazi mumubiri, bigarura uburinganire bwumunyu.
Ibinyampeke byera, bitandukanye n'umutuku, bitegura vuba. Niba yashizwemo, noneho ntarengwa yisaha. Ubu bwoko bwibishyimbo mubisanzwe bukoreshwa mugutegura Boors, Salade na Casseroles.
Ibishyimbo bitukura birashobora kugira igicucu kuva mumucyo wumucyo kugirango burgundy, monophonic cyangwa motley. Ibishyimbo nkibi bisaba kumesa kugeza kumasaha menshi. Ibishyimbo bitukura byuzuye neza kandi bigira ingaruka nziza kubikorwa bya tractrointestinal. Ibishyimbo nkibi bikoreshwa cyane muri Jeworujiya na Mexico, bihujwe neza ninyama.
Podlock igishyimbo ni cyiza cyimbaraga zimirire, nkuko kalorike ikubiye hasi (24 kcal kuri 100 g). Ifite ibyuma byinshi, aside folike, vitamine b na c, calcium na omega-acide 3. Akenshi hamwe nubu bwoko bwibishyimbo bategura salade.
Ibara ry'umuyugubwe, cyangwa ikishyimbo cya Jeworujiya. Ihindura ibara mugihe cyo guteka no kuba icyatsi. Kubwibyo, akenshi bikoreshwa muburyo nyabwo muri salade.
Isupu yera
Igikoni: Ikirusiya
Icyiciro: isupu
Igihe cyo guteka: iminota 45
Isahani ibarwa kuri: abantu 10 (a)
Uzakenera: Ibishyimbo bya GKATEROFE 4 Strokanaluk 1 struk 1 stmuk 1 tbsp. L. WesHok 1-2 Amavuta yo Gukabya na Pepper kurupapuro
Uburyo bwo guteka:
imweIbishyimbo biratetse. Mu isafuriya ateka amazi, abishyiramo ibishyimbo biteguye, byogejwe no gusiga ibirayi muri cubes. Uzane kubira hanyuma usige.
2.
Kata karoti, igitunguru cyaciwe muri cubes no gukata kugeza ibara rya zahabu, ongeraho ifu, kuvanga no fry hafi umunota. Ongeraho isupu. Umunyu.
3.
Icyatsi gikabije, kivunika turlic. Shira imboshye na tungurusumu murisupu hanyuma uzimye umuriro. Impanuro: Ibishyimbo buri gihe bikenera guteka ukundi hanyuma wongere muburyo bwuzuye. Aho kuba ibishyimbo byera, urashobora gufata umutuku.
Pellets yo muri Mexico hamwe nibishyimbo bitukura
Cuisine: umunya Mexico
Icyiciro: bishyushye
Guteka Igihe: iminota 30
Ibiryo byahanaguweho: abantu 4 (a)
Uzakenera: pellet za Mexico - Tortilla 4 Gdzhazhiy Yakomeje Abakunzi 250 mumyitozo ngororamubiri
Uburyo bwo guteka:
imwe
Ibishyimbo biratetse. Yahinduye ibintu hamwe nigitunguru, yongeyeho Chili na tungurusumu. Shyira inyanya zikaze, ibishyimbo. Umunyu na stew kugeza witeguye. Ongeraho peteroli yaciwe. Gufata peromaje.
2.
Kuri kimwe cya kabiri cyashyizwemo ibiyiko bibiri byuzuye, byuzutse hamwe na foromaje hanyuma ugipfuke igice cya pellet.
3.
Fry Crook ku isafuriya yumye kumpande zombi cyangwa guteka mumatako.