Uzakenera: 1 Kochan Young Cambuge, 500-700 G Beef, igikombe 1 cya gackwheat, 3-4 chanjann, amatara 1 yumutuku, 1 Ikiyiko cyamavuta ya elayo, ¼ h. Ikiyiko cya pepper yumukara, ½ h. Ikiyiko cyumunyu winyanja.
Igikorwa cyo guteka: Buckwheat guteka ukurikije amabwiriza kubipfunyika hafi kugeza yiteguye. Mu isafuriya nini, guteka amazi, ndonda umutoza hanyuma uteke mu minota mike, hanyuma uzimye umuriro hanyuma usige cabge indi minota mike mu mazi abira. Igitunguru cyiza kandi kikata neza. Ubushyuhe mumavuta ya elayo ya elayo hanyuma ushireho igitunguru. Shampignons yaciwe mumasahani, ongera ku isafuriya n'umuheto, vanga, umunyu gato, urusenda. Guma guteka mu isafuriya hamwe n'ibihumyo n'ibitunguru, umunyu, urusenda, kuvanga, kuva mu muriro kandi ukonje gato. Heef gusya mu nyama. Ongeraho inyama zometse kugirango ubone ibikoresho hamwe nibihumyo nibitunguru, umunyu, urusenda no kuvanga. 7-8 Amababi ya cabage yumye igitambaro cyimpapuro, gabanya ibiti bikabije, shyiramo make ibyuzuye kuruhande rwa buri rupapuro hanyuma uzunguruke isosiyete. Kugirango ushireho imyumbati mu isafuriya ishoboka kuri mugenzi wawe, isuka umufana uhamye, apfuka umupfundikizo hanyuma uteke ku bushyuhe buto muminota 20.