Salade hamwe na Tuna - Ideal ku ndyo

Anonim

Uzakenera:

- Amababi ya salade yamakuru atandukanye 100 gr;

- Tuna yafunzwe (mu mavuta cyangwa mu mutobe wacyo) - Banki 1;

- Inyanya 2 inyanya;

- Leeks (cyangwa igitunguru, cyangwa icyatsi) - amatara 1 cyangwa igice cyera runaka.

Kuri Sauce "Vinaigrette":

- ¼ h. L. sinapi;

- Tbsp 1. l. vino ya divayi;

- ¼ h. L. isukari n'umunyu;

- Tbsp 1. l. vino yera;

- 2 Tbsp. Ibiyiko byamavuta ya elayo "virusi yinyongera";

- 1 t. L bildamic vinegere "Aceite Balsamico de modena";

- Urusenda rwumukara kuryoha (nibyiza ibinure bishya).

Banza utange. Urupapuro ruvanze na vinegere, ongeraho umunyu, isukari, vinegere ya balsamike na vino yera. Kandi noneho usuke amavuta ya elayo hanyuma ubyuke.

Noneho mu gikombe cya Salade, shyira salade yubwoko bumwe cyangwa butandukanye, igitunguru, cyaciwe nimpeta, inyanya na tuna mubibindi. Niba utari ku ndyo, urashobora kongeramo ibiyiko bibiri byibigori byibikori cyangwa / na foromaje bikomeye byaciwe na cubes. Rimwe na rimwe nongeramo ibice byoroheje bya champagnons mbisi, mumyambarire ya salade iraryoshye cyane.

Noneho umunyu, urusenda kandi wuzuze lisansi. Mbere yo gukorera kumeza, tanga salade iminota 30 kugirango uhagarare hanyuma ushireho.

Ibindi bikoresho bya chef reba kurupapuro rwa Facebook.

Soma byinshi