Julia GOncharov: "Kureba neza, ni ngombwa kugira ikibuno gito n'inda iringaniye"

Anonim

Yulia Goncharov nimwe mubaririmbyi boroheje kandi beza ba Moscou operetta theatre. Yakoze uruhare runini mu ikoraniro ryinshi rya Theatre, rikora ingendo z'ikimenyetso cy'umwanditsi ", umwuga", umwuga wo guhuza n'uruhare rw'umugore we. Umukobwa wa Elizabeti, ku ya 1 Nzeri, abashakanye batumye mu cyiciro cya mbere. Muri icyo gihe, Julia asa neza: gushya, gukomera, afite ishusho nziza. Umukinnyi wa filime avuga ko umwuga ufasha imiterere y'imiterere ye: "Nimura byinshi, imbyino, kandi nashoboye gutakaza ibiro bibiri kubikorwa."

Ijambo "imirire" ntabwo rimenyerewe, ariko ibyiciro byumubiri biramenyerewe: kabiri mu cyumweru Goncharov yishora mu ishuri, mu gihe cy'izuba n'imbeho. Kandi murugo umukinnyi burimunsi akora imyitozo ku binyamakuru, squats hanyuma buri gihe koga cyane. "Umugore urebye neza, ni ngombwa kugira ikibuno gito n'inda iringaniye," ni ukuri Goncharov. Ku buryo bwo kugera ku bisubizo nkibi, Julia azabwira kandi yereke abasomyi.

Imikasi

Imikasi

Aryamye inyuma, amaboko kumubiri. Kuzamura amaguru nka cm 30 kuva hasi. Ntukaze amavi yawe, kora imigendekere yambukiranya imipaka. Kora Mach 10. Munsi. Humura amasegonda 3-5. Fata ibirenge ku buremere bw'imitsi y'itangazamakuru. Amaboko aryamye hasi atuje, ntukabatware uburemere, bitabaye ibyo ntabwo ari ibisubizo byibisubizo n'imitsi yabanyamakuru ntibizakora. Kandi rero, 2-gere ni inshuro 10-15.

Igare

Igare

Aryamye inyuma, kora amaboko mu gihome inyuma yumutwe wawe. Kunama amaguru mu mavi, blade irataka gato. Kugorora ikirenge cyibumoso, hanyuma ugerageze kubona inkokora ibumoso. Noneho hindura umwanya wamaboko n'amaguru. Iyi myitozo igomba gukorwa muburyo bwiza, ariko buri max irashobora gukosorwa mugihe cyanyuma kumasegonda 1-2. Ibirenge nibyiza kutarya hasi. Kora inshuro 2 inshuro 10-15.

Ububiko

Ububiko

Kuryama inyuma, kanda ahanini inyuma hasi, amaboko kumubiri. Mugihe kimwe uzamure amaguru no hejuru yumubiri, nko ku ifoto. Guta ikirenge, umugongo ni uruziga ruke. Mumwanya wanyuma, gutinza amasegonda atanu, nyuma, kubeshya umubiri wose hasi. Fata amasegonda 1-2. Uhereye hasi, ntugahagarike imbaraga, kandi uzamure umubiri ufite imitsi yitangazamakuru. Subiramo inshuro 8-10.

Ibirenge by'i Mahi

Ibirenge by'i Mahi

Kuryama inyuma, uzamure gato umubiri hanyuma ufate inkokora. Kuzamura ubundi buryo, hanyuma ukuguru kwiburyo, nkaho ugenda vuba cyangwa ureremba - ukuguru kumwe hejuru, ikindi hasi. Amavi ntabwo yunamye, inkweto hasi ntisikwa. Kora imyitozo muminota 1-2, ntabwo igabanya ikirenge hasi. Fata ukuguru kumwanya wo hejuru kumasegonda 1-2. Na none, Mahi agomba gukorwa gusa imitsi, ntabwo ari imbaraga. Ntukarahire amaguru yawe, kora imyitozo gahoro gahoro, kugirango urumva imitsi.

Gutandukana

Gutandukana

Aryamye ku gifu, amaboko kumubiri. Mugihe kimwe, kuzunguruka no kuzamura amaguru hasi. Amaboko yoroshye arambuye kumubiri. Nta rubanza rudashyize amaboko hasi. Fata muri uyu mwanya kumasegonda make, hanyuma usubire kumwanya wo gutangira. Kora inzira ebyiri inshuro 5-10. Kora imyitozo buhoro, ntukihutire!

Soma byinshi