Hafi yumugore uwo ari we wese, kimwe mubintu bishimishije bihinduka umuganga wabagwakoli, kandi iki cyizere ntabwo gishimishije. Tumaze kuvuga uburyo utagira amakenga, ndetse n'inzobere duto duto dushobora kuba, kandi nyamara inama ya muganga irakenewe byibuze rimwe mu mwaka. Rimwe na rimwe, duhangayikishijwe cyane nuko tudashobora kwibanda gusa no kukubaza ibibazo bishimishije. Twahisemo kugufasha kandi dutegura urutonde ruto rwibibazo byingenzi byinzobere mubantu bakunze guhangayikishwa numubare munini wabagore.
Nigute ushobora kumva ko ntakibazo mfite ninzitizi?
Umugore wawe wa muganga agomba byanze bikunze kuganira nawe igihe cyizunguruka cyawe - iyi niyo shingiro ryifatizo. Ibipimo bisanzwe bifatwa nkikibuga kuva kumyaka 21 kugeza kuri 35. Gutandukana muri imwe cyangwa kurundi ruhande birashobora gufatwa nkikimenyetso cyo gushaka ubufasha kiva mu nzobere. Kenshi na kenshi kubibazo bikomeye hamwe na sisitemu yimyororokere, ni gutinda cyangwa kuzenguruka cyane.
Ntutinye kubaza
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Kuki kuba hafi bitera kutamererwa neza?
Ibyiyumvo bidashimishije mugihe cyimibonano mpuzabitsina ntigomba kuba ibisanzwe mubuzima bwawe, cyane cyane niba igihe kirekire cyateganijwe. Impamvu zituma udashobora kwishimira kuba hafi numuntu wawe ukunda birashobora kuba byinshi, kandi impamvu nyinshi ni imitekerereze, bityo abagore ba muganga bazagufasha mubyigisho bya psychologue. Ariko, ububabare akenshi mugihe cyintima ninkurikizwa ryo kwandura cyangwa gutwikwa, aho bigoye cyane kwihanganira nta ruhare rwinzobere.
Ni kangahe ukeneye gutsinda ibizamini kuri std?
Birumvikana ko mubihe byinshi, turasaba ubufasha mugihe dutangiye kwirukana ibimenyetso bidashimishije cyane, mubihe nkibi bikunze gukumira no kugenzura mugihe runaka. Kandi, nubwo waba utumva ibintu bidashimishije, ariko ntushobora kwirata umukunzi usanzwe, ugomba kugenzura nyuma yo guhura na buri muntu hamwe numuntu mushya, reka kurindwe neza.
Nagize ...
Iyo umuganga wumugore akubaza ikibazo kijyanye numubare wabafatanyabikorwa, ntabwo bikomoka kugiti cyawe, ahubwo ni inyungu zumwuga. Ntibikenewe ko ushuka inzobere natwe, dusuzugura cyangwa kongera ubwinshi, kugirango ukarinde kwisuzumisha neza kandi ugenera ibikenewe. Ntamuntu uzagucira urubanza (niba inzobere abishoboye) kandi ntabwo izabura imizi.