Zikuwoneka kuti milandu yonse imakhazikitsidwanso: Wovala zovala adasakayika, kukonzanso kwakukulu komwe kugwiritsidwa ntchito, mafilimu onse adakonzedwa, siziwoneka. Fulumira kuti chonde - mndandanda wa milandu yomwe simunakhudze, pafupifupi yopanda malire, lero tinaganiza zokugawana nanu malingaliro achinayi omwe angakuthandizireni nthawi.
Pangani chithunzi chosambira ndi mawu omwe mumakonda
Mwina mwakhala kale ndi nthawi yozindikira pa intaneti ya nyenyezi zomwe zimasamba m'manja pansi pa zigumula zawo, bwanji osayesanso kuchita zomwezo? Zomwe mukufunikira ndikusankha wojambula yemwe mumakonda, sakani tchewa ya nyimbo ndi kusindikiza korus. Monga mukudziwa, kuchapa manja anu sikufunikira zosakwana masekondi 20, zochulukirapo ndipo zimakhala pafupifupi nyimbo pafupifupi nyimbo iliyonse. Ngati ndinu aulesi kwambiri kuti mudzisindikize nokha, gwiritsani ntchito pulogalamu yapadera yomwe imapezeka mosavuta mu malo ogulitsira pa intaneti.
Gulani utoto
Ngati mukuganiza kuti zakuda ndi zoyera zili penti yojambula - wokondedwa wa ana a Kirdergarten, mukulakwitsa. Akatswiri azamisala amagwiritsa ntchito utoto wachikulire nthawi zambiri, zimatsimikiziridwa kuti ola limodzi amakhala pa ntchito yofananira ndiyokwanira kubweretsa malingaliro. Mutha kugwiritsa ntchito mawonekedwe onse amtundu ndi ma hympors, koposa zonse, kuti mukwaniritse zofunika. Kufanana kofananako kuposa kale.
Mndandanda wa milandu ndiwopanda malire
Chithunzi: www.unsplash.com.
Pezani zizolowezi zabwino
Tsiku lililonse timathamangira kukagwira ntchito kapena kuphunzira, komwe timakhala tsiku lonse, mumangofuna kupita kunyumba - ndikagona. Maganizo pazomwe sindikadapweteka kuchita zomwe ndimakonda, kapena kupanga chizolowezi chaumoyo, nthawi zambiri amakhalabebe malingaliro. Mukufuna kupanga yoga? Ino ndi nthawi yomwe mumangofunika kusankha aphunzitsi apaintaneti. Kodi mukumvetsetsa kuti ndi nthawi yosintha zakudya? Patsogolo kuti musinthe. Komabe, ndikofunikira kuganizira nthawi yomwe chizolowezi chokhazikitsidwa: chimakhulupirira kuti munthu amagwira tsiku la 21st, koma maphunziro aposachedwa atsimikizira kuti mapangidwe amafunika kuwononga miyezi iwiri. Tsatirani chipiriro.
Phunzirani Kuchita Pamaso
Ngati tikhala ndi nthawi yochulukirapo kunyumba, izi sizitanthauza kuti ndikofunikira kudzikutira nokha, motsutsana ndi nthawi yophunzira maluso atsopano. Chimodzi mwa maluso othandiza kwambiri kwa mayi aliyense adzaona njira ya lymphatic toe. Mwa njira, mutha kuphunzira momwe mungapangire kutikita minofu limodzi ndi bambo wanu - pansi mwamphamvu sikungapwetekenso kudziwa momwe mungachotse kutupa komanso kusakhala ndi kugona. Chofunikira kwambiri ndikupeza maphunziro apavidiyo kuchokera kwa katswiri woyenerera ndikupanga kutikita minofu kangapo pa sabata.