Choyamba mukuti bwenzi lake ndi lokongola pavale lomwe samapita konse. Kenako musamuuze mwamuna wake kuti ali ndi ndalama, akulota kuti azigwiritsa ntchito m'thumba latsopano. Kenako, kuyamba kukhala mgulu la omwe akuwadziwa atsopano, kulimbana ndi zowona za zoopsograph yanu. Zowona, chizolowezi choyipa ichi cha milandu zana limodzi chimabweretsa mavuto - timapereka kuti tichotse mothandizidwa ndi upangiri wathu.
Pomwe mizu imamera
Mavuto onse kuyambira ubwana. Ngati mungaphunzire kuchokera kwa asanu, werengani masewera ndi kukhala chitsanzo cha chikhalidwe changwiro kuti mulandire chikondi ndi kutamandira, muubwana mumapitiliza kukhala mwachitsanzo. Ndizo mphamvu zokha komanso nthawi yomwe sikhala yokwanira nthawi zonse kuti mukwaniritse zomwe zaperekedwa - muyenera kunyenga, kungopanga lingaliro la inu nokha m'maso mwa ena. Nthawi zambiri, mavuto ana amadzazidwanso ndi ma psychologist - omwe amadzichitira nokha nthawi zambiri amakhala kuti alibe ntchito, chifukwa kusungitsa zolakwa za ana kulinso mozama kwambiri.
Khalani nokha nanu
Chithunzi: Unclala.com.
Ochita sewero lachiwiri laling'ono
Vuto lina limachitika mukamasiya kumvela nokha ndikuyamba kuganiza mwanjira zokha. Mwachitsanzo, mukufuna kukhala kunyumba pambuyo pa tsiku lovuta, ndipo m'malo mwake tipita kuphwando ndi abwenzi ndikuwonetsa chidwi cholankhula zopanda tanthauzo. Kapenanso kudya chakudya chamadzulo mwa wokondedwa wanu ndikumwetulira pa mano onse 32 mukakhala ndi vuto lalikulu komanso mutu. Mankhwala abwino kwambiri ochokera ku Boma ili ndikuphunzira kuchokera pakudzikanga nokha. Khalani nokha tsiku lililonse, koma bwino sabata. Kwathunthu kudziletsa ndikupanga zomwe mukufuna. Zakudya zam'mawa zam'mawa m'malo mwa oatmeal oyenerera, ikani pogula ndikupita ku kutikita minofu, yomwe yakhala ikulota kwa nthawi yayitali. Simuyenera kukwaniritsa zoyembekezera za ena, koma amakakamizidwa kukhala m'dziko lapansi ndi "Ine" wamkati.
Ganizirani moyipa
Khalani pansi ndikuyimba mu kakalata zonse zotsatira za zakuti Muyamba kunena zoona kwa anthu. Kodi munthu sakukusiyirani inu ngati mungavomereze kuti simungathe kupirira kapena mukufuna kuyitanitsa kusinthasintha m'malo modziyeretsa? Kapena bwenzi lanu lidzatha kulumikizana mukavomereza kuti simungathe kulipira nthawi yochuluka kuti mumvere zonse zatsopano? Ngati yankho lake ndi labwino, ndiye kuti anthu awa amakukondani kuti mukhale osavuta - kuthekera kogwiritsa ntchito ngati wanyumba kapena wamisala.
Osamataya Choonadi - Itha Kuthetsa Nthawi Yoyenera
Chithunzi: Unclala.com.
Konzani ndi ine
Palibe amene angakuletseni kuchokera kunja. Pokhapokha mulole mutha kuyimitsa mabodza - muchitene ndi mtendere wamalingaliro. Zowona nthawi zambiri zimakhala zosasangalatsa, koma ndizofunikira osachepera chifukwa imatha kudula munthu pa nthawi yoyenera ndikumuwonetsa chithunzi cha dziko lapansi. Ndi bwenzi lenileni, wogwira ntchito moyenera komanso wachikondi, munthu amatha kukhala limodzi ndi magulu ndikunena zomwe amaganiza mozama, ndipo osazengereza kukambirana ndi mawu.