Kaza tare da kore lentils

Lentil ya fi kyau a sake shi a cikin ruwan zãfi. Don haka ka adana duk abubuwa masu amfani da bitamin. A matsakaita, 1 kopin lentils ya kamata a dauki 1.5-2 gilashin ruwa.

Ba lallai ba ne ga ruwan gishiri a shirye a shirya lentil, a cikin ruwan gishiri, an girbe dogon lentil. Ku ciyar da kwanon da aka shirya.

Kuna buƙatar:

- Lentils - 1 kofin;

- Albasa - 1 pc;

- 1 karamin kaji;

- karas - 1 pc;

- barkono Bulgaria - 1 PC;

- Seleri Tushen - 1 PC;

- gishiri, barkono da wasu kayan lambu don gasa.

Hukumar Rabin Ruwa na ruwa, zuba lentil kuma tafasa minti 30 a kan karamin wuta. Da fatan za a lura cewa maki daban-daban na lentils suna buƙatar lokacin dafa abinci daban-daban, lentil bai cancanci Lentil ba, yana shirya sauri. Idan ka dauki launin ruwan kasa (balagagge), to, dafa shi har sai da aka shirya akasari minti 40, kuma ya shirya launin rawaya na minti 20.

Select da kaza a kan sassan ku. Ka lura cewa karami guda, da sauri za su kasance a shirye, yanke karas tare da na bakin ciki da'ira.

A cikin kwanon preheated kwanon rufi, toya a cikin kayan lambu mai sosai yankakken sun durƙushe har sai ɓawon burodi na zinari ya bayyana. Add da kaza-dimbin kaji kaza, yankakken karas da kararrawa kararrawa. Lokacin da kaza kaza suke soya, ƙara ɗan tafasasshen lentil kuma ku kashe har sai shiri. Da kyau lentils hade da seleri, don haka idan kuna son shi, ƙara yankakken seleri tushe tare da karas.

Barkono da gishiri ƙarawa don stew lentils tare da kaza 5 mintuna kafin shiri. Hakanan zaka iya ƙara curry foda, sabo ne faski ganye ko poullarin tafarnuwa.

Sauran girke-girke don kallonmu na Chef a shafi na Facebook.