An dade ana amfani da mata lokacin dabarun wanka don kulawar fata, saboda bayan tururi "ya bayyana", ya zama taushi, ta hanyar pores mai sauƙi yana da sauki "numfashi." Tare da hanyar da ta dace, wanka tana iya maye gurbin yawancin kayan kwalliya masu tsada, kodayake bai kamata a rubuta su daga asusun ba. Ba asirin ba ne a cikin wanka ko sauna yana ƙara haɓakar fata ta fata zuwa tasiri da tsari, kawai kuna buƙatar samun amfani da shi.
"Canjin shekaru da yawa suna da alaƙa da gaskiyar cewa fatar ta rasa elastitiity da sautin kwayar cuta ta raguwa," in ji Marina Mejin, "Bontabelle" (Bontabelle Bontabelle). - Steamer tsaye
A wannan yanayin, a matsayin simulator wanda ke taimaka wajan farin ciki fata da kayayyaki, sami launi mai lafiya da fuska mai kyau, wrinkles mai santsi. A cikin lokacin sanyi, da yawa daga cikin mu suna da kodadde, launin toka, fatar fata fara da kwasfa. Mafi sau da yawa, wannan ya faru ne saboda rikice-rikice na wurare dabam dabam. Kuma a sa'an nan ruwan wanka mai zafi (tare da matsakaici mai zafi) yana aiki a matsayin likita na sirri da likitan dabbobi da tsarin da aka zubar, instsream na jini, yana ba da Dredoxification. Bayan wanka, kumburi ya ragu, sakin jiki na wuce gona da iri daga kumburi da suka gabata suna barin, abubuwan da aka lalata sun shakata, me yasa harshirin ya shakata a goshi a saman goshi a ƙarshe ya zama m. Godiya ga ƙarfafa ɓoyayyen gland na sebaceous, bushe fata ya zama mafi moistened, ana samun saiti na samar da metabolism, Regensictions ana kunna su. Koyaya, ba kowane wanka yana da amfani mai amfani a kan fata ba. Sauna na Finnish na iya haifar da narkewa daga masu bushe kuma har ma da fata na yau da kullun, saboda fatarar iska a cikin iska shine kawai 100% tare da zafi mai ƙonewa ya isa digiri 120. Don manufar sake sabuntawa da danshi, gabas Hammam yana da kyau - karamin zazzabi (kimanin digiri 40) da babban zafi (90-100%). Rasha wanka (70-80 digiri da matsakaici) - wani abu yana nufin tsakanin sauna da Hammam. Koyaya, har ma da mafi amfani da fata Hammam ba da shawarar ziyarci a ƙarƙashin wasu matsaloli ba. Yana:
- Cooperosis;
- Matsakaicin kuraje
- Cututtukan cututtukan dabbobi (Tattaunawa ta farko tare da likita) ".
A duk sauran lokuta, idan ba ku damu da haɗuwa da abinci mai daɗi ba, muna bayar da wasu nasihu, yadda za mu ciyar da wasu a cikin ɗakin tururi kamar yadda zai yiwu don kyawun tururi.
Ga tururi
A cikin manufa, kafin shigar da ma'aurata, babu wani tsari na musamman, ban da tsarkakewa a hankali na fata. Azarshen zafin jiki na wanka yana sa pores na fata don buɗe, kuma duk abin da yake a farfajiya na fata (datti, ƙura mai yawa), wanda mu, ba shakka, ba sa buƙata. Saboda haka, kafin ziyarar farko a ɗakin Steam, tabbas zamu tsabtace fuska tare da samfuran kwaskwarima masu laushi kuma suna buƙatar duk ƙusoshin na ado kuma suna buƙatar danshi da kulawa, abu na biyu, kusoshi ne Mai nuna alama da kyautatawa - wannan shine lamarin idan ba zato ba tsammani ba zato ba tsammani a cikin ɗakin tururi).
Don tsarkake fata, yi amfani da kudaden ku na yau da kullun. Scrubs da peelings a wannan matakin ba a bukatar.
A cikin dakin tururi
A mafi tururi dakin, babu masks, creams, da peelings ba bukatar ka nema, a nan babban aiki na fata ne ba tunawa, amma, a maimakon haka, to fitarwa duk ba dole ba (gumi, da gubobi, datti, mai).
Don yin wanka da iska mafi amfani, zaku iya kama man ƙwayoyin cuta, Pine, spruce, lemun tsami, lemun tsami, lemun tsami, ƙanshin wanda ke haifar muku da tabbatacce motsin zuciyarmu. Aya kadan saukad da mai a cikin guga da ruwa kuma yayyafa duwatsu masu zafi tare da wannan cakuda. A iska za ta cika da ƙanshi mai daɗi da warkar da warkarwa, zai zama mai sauƙin numfashi, zai zama mai haske a kai.
Tsakanin shiga
Tuni bayan ziyarar ta farko, fata ta fi girma, pores buɗewa, ana kunna jinuwar jini, don haka lokaci ya yi da za a fitar da tsarkakewa.
"Mutanen da ke da fata na yau da kullun zai zama mafi dacewa ga Gommage, wanda yake nau'in ƙwayar cuta ko goge, amma manya da yawa," labarin Messin ya ci gaba. - Saboda abun da ke ciki na 'ya'yan itace acid ko enzymes, yana ta girgiza kwayoyin fata, wanda kawai ya birgima daga farfajiya. A sakamakon haka, fatar ta zama mai kyau kuma sabuntawa, tsarin sa yana daidaitawa, mai saukin kamuwa da sauran hanyoyin kwaskwarima yana ƙaruwa. Therays suna da kyau a zauna a kan tsabtatawa mai zurfi da maski mai shimfiɗa tare da kayan shimfiɗar yumɓu, Kaolin, laka laka da algae.
Irin yawancin masks clay fakitin yumbu daga forllelle`d tare da anti-mai kumburi mai kumburi, alade-cloke, alade-cocke, alade-ciyawar, warkarwa da ƙanshi mai daɗi. Daga cikin kayan aikinta - Kaolin da Bentonite,
Waɗanda ke kawar da fata daga cutar ta Edema da ɓarna da ƙwayoyin cuta, bitamin e da kuma tasirin warkarwa.
Tare da fadada, bushe da bushe fata, masks tare da moisturizing da kuma sabunta ayyukan ana bukata. Misali, face hyalogy pd cream pd daga forlle `d, dauke da karancin nauyi kwayar pwtides, wanda saukin shiga fata da kai da fatar jiki. Peptiges suna ta da synthanyis na sabon Collagen da kuma abubuwan da ke tattare da keɓaɓɓiyar ƙwayar cuta, cire kumburin kumburi, rage mimic wrinkles. Ainihin hadadden acid cike da acid din da ba a sansu ba yana ba da taushi, kwatanci da silkiness, ya sake dawo da ruwa na fata na fata. Bayan wanke abin rufe fuska, zaka iya lura da tasirin dagawa, bacewar bushewa da stuts, fatar tana samun kyakkyawar kallo da kallo. "
Bayan wanka
A matsayinka na mai mulkin, akwai isasshen kwallaye huɗu don kai hari da saurare. Bayan tururi, fata mai kyan gani ne, ƙuruciya, ta zama taushi da na roba, yana ƙaruwa da ikon ɗaukar ciki fiye da yadda yakamata ku ci riba!
Da farko, ana bada shawara don kashe wani tsari mai amfani - fuskantar tausa. "Ya danganta da bukatun kowane mutum, zaku iya zabar annobar, gargajiya ko cymatic tausa, - Bayar da shawara da Marina Mesin. - Tsayawa a ƙarshen ƙarshe, ba ku rasa, musamman tare da dabi'ar kumburi da kumburi. A cikin wanka, ana kunna motsi na lymph na halitta, kuma tausa yana taimakawa kawar da ɓoyayyen sa. Kamar yadda aka sani, tsarin lymphatic yana cire samfurori na rayuwa daga ruwa mai ɓoye kuma yana ba da abubuwan gina jiki. Idan ke da hakkin yada jini da cymphs, muna da tasoshin da kumburi da kumburi. Da cymphatic filaye na fuska da wuyansa sun dace da waɗanda suke so su kawar da filayen fata, kumburi da baƙin ciki da kuma daidaita oval na fuskoki, mayar da salon fata da elebericity.
A mataki na karshe na fitar da wanka, lokacin da fatar ta kasance a mafi yawa kuma an shirya shi don shigarwar abubuwa masu aiki ko cream wanda ya cika duk bukatun nau'in fata.
Seborrhea da sonsa don kumburi zai dace da yanayin tsinkayen ruwan lotion daga forle`d da kuma inganta kariya daga barbashi. Shiga yana hana katangar follicles, yana ba da gudummawa ga cire kayayyakin metaboliku da Inganta hanyoyin rage nama, yana hana mai kumburi na glandar sebaceous. A saman ruwan shafa fuska, an bada shawara don amfani da cream mai wuya na ac cream daga yatsun kitse, da tsarin fata yana hana abin da ya faru na maganganu masu ban tsoro.
Jin fata fata yana buƙatar danshi mai zurfi da kariya, wanda zai samar da wayoyi tare da ƙarancin nauyin ƙwayoyin Ke 100 daga bipsusal. Keratin ne ya zama dole don kare fata, tunda yana kare kyallen takarda da ke fitowa daga sinadarai, m yanayin da lalacewa. Sakamakon synergistic na ƙananan ƙwayar ƙwayar ƙwayar cuta mai nauyi da kuma ingantaccen hadarin na samar da agaji na epidermis, yana ba da gudummawa ga daidaita rashin fata.
Shekarar da ke tattare da farfadowa da aiki da kuma ƙarfafa duk ayyukan da ta dace. Wannan zai taimaka wa Serum VC100 daga biopure don raropeil tare da hadaddiyar giyar daga Vitamin C, Coenzyme Q10, Collagen da Sodium Hyaluronate. Aikin ya dawo da tsarin keratin da kyau, collagen da Elastin Fibers, yana ƙarfafa kayan fata, yana haɓaka tursuruwan fata da fuskoki. Atcorbic acid wanda aka haɗa a cikin kayan sa na kunna aikin fibroblasts, yana ƙoƙari tare da samar da kariya kuma yana samar da kariya ta antioxidant. An nuna Serum musamman bayan shekaru 30, tun bayan abubuwan da aka tsare halittar fata da kuma dawo da lafiyar ta. "
Bayan kammala dukkan hanyoyin, ba lallai ba ne a shiga cikin titin nan da nan, ya fi kyau zama a cikin zafi
Room, shakatawa, sha shayi shayi kuma kawai shakatawa.