Tekun Sallah: Yadda Za'a "dafa" wanka

Anonim

Kamar yadda aka sani, gishiri mai amfani mai amfani ne mai matukar amfani ga bayyanarmu: Ana amfani da hanyoyin da yawa a ofishin kwali na kwali, ana amfani da gishiri don magance gidajen abinci , kazalika da rage matakan damuwa. Mun yanke shawarar gano abin da ya sa muke buƙatar wanka na gida tare da gishiri na teku, wanda akwai contrainciations da yadda za a shirya kai tsaye.

Me yasa muke buƙatar wanka?

Tabbas, kotunan gida da aka yi niyya ne a wajen warware matsalolin fata, amma akwai wasu alamomi saboda amfaninta:

- hyperackerosis.

- Rashin daidaiton ma'aunin ruwa da gishiri a cikin yadudduka na sama.

- tara gubobi a cikin jiki.

- Rage tashin hankali a cikin tsokoki da jin zafi a cikin gidajen abinci.

- Kasancewar raunukan fungal.

- Wasu cututtukan cututtukan cututtuka.

Cathes na gishiri - babbar hanyar shakatawa

Cathes na gishiri - babbar hanyar shakatawa

Hoto: www.unsplant.com.

Wanda ke buƙatar daina wanka da gishirin teku

Duk da duk fa'idodin wanka, akwai wasu contraardications, kuma muna ba da shawara sosai game da sanin kanku:

- Ciki.

- hauhawar jini.

- ciwsoci na kowane asali.

- tarin fuka.

- Broariose.

Yadda ake ɗaukar wanka

Ofaya daga cikin mahimman dokoki shine kwandon da za ku ɗauki wanka ya kamata ya zama aƙalla lita 150. A irin wannan adadin ruwa da zaku buƙaci 300 g. Gishiri. A cikin akwati ba sa amfani da fiye da 500 g salts a lokaci guda - ba mai aminci kamar yadda zaku iya zama kamar alama. Amma ga zafin jiki na ruwa, muna kallon wane dalili muke amfani da wanka: don shakata, ruwan zafin jiki kada ya zama ƙasa da tonan fata, amma ba layu.

Kafin liyafar kai tsaye na wanka, ya zama dole a yi amfani da goge don shirya fata ga mai aiki tuƙuru na abubuwa masu amfani, kuma saboda wannan yana da mahimmanci don rabuwa da fata da buɗe pores. A gishiri mai kama da asarar nauyi yana da mahimmanci a dauki kowace rana. Don rigakafin sanyi, shirya wanka mai gishiri tare da ƙari na Mint da eucalypus mai. Ruwan zafi zuwa digiri 38 kuma ɗauki ciyawar eucalyptus a kalla mintuna 15 sau ɗaya a mako.

Kara karantawa