Bayan ciki, na zama mai yiwuwa suyi zurfin kumburi. Yawancin likitoci sun wuce, kuma biyu ne kawai suna da tambayoyi game da jikina - wannan shine likitan dabbobi da masana ilimin halayyar dan adam. A cikin murya ɗaya, sun ce na murmure daga jijiyoyi. Yawan nauyi shine nau'in makamai na kwakwalwa wanda zai taimake ni jimrewa da rayuwar rayuwa. Da zaran na fahimta, saboda wasu dalilai na fara rasa nauyi. Kuma sarrafa nauyi ya zama da sauki.
Ina cin abinci a kan tsarin musamman. Akwai irin wannan fasahar Swiss - DNA nazarin na yau. Wannan shine sabon binciken da ke ba da shawarwari ba kawai don abinci mai gina jiki ba, har ma da horo. Ya juya cewa abarba da ƙaunataccen gwanda, wanda yawanci yakan yi karin kumallo, an contraindicated. Kankana, kankana, kabewa kuma buga jerin haramtattun kayayyaki. Haka kuma, Likita ya bayyana wani tsinkaye ga masu ciwon sukari da sukari a kowane nau'i. Amma gishiri, liyafar da na yi kokarin hanzarta saboda na Edema, ba ni da mummunan. Ya juya cewa daya daga cikin dalilan edema sigar isasshen adadin ruwa ne. Ana buƙatar jikina daga lita uku a rana, sannan ruwa ba zai tara ba. Abin baƙin ciki ne cewa sun hana madara kwakwa. Ina son Thai, Malaysian da Maldives.
Babu wasa a rayuwata. Ba ni da lokacin da shi. Zai fi kyau zan hadu da abokai, Na yi wuya sosai! Gaskiya ne, Ina son dambe, amma waɗannan wuraren motsa jiki suna faruwa da wuya. Cikakkiyar horo a cikin dakin motsa jiki yana maye gurbin cikakken waka.
Irina ba ta cinye lokaci a kan Ganuwa, fi so mafi yawan lokuta don ganin ɗan Artem da budurwarsa
Ya kasance asirin a gare ni, kamar yadda stylist ke ceci gashina. Na yi ƙoƙari ko da matakai biyu na mesotherapy don fatar kan mutum - ba ya cutar da kwata-kwata, amma sakamakon yana yiwuwa ne kawai bayan hanya ta takwas zuwa goma har zuwa hanya takwas zuwa goma, wanda ba shi da yaushe, ba lokaci. A kan aikin "musamman" ƙungiyar 'yan mata da suka shiga salon gyara gashi da wigs, sun shawarce ni bushe shamfu. The abu ne mai haske! Bayan haka, na sayi kwalabe 12 a Amurka lokaci guda, gami da juzu'in tafiye-tafiye, sun dace sosai don ɗaukar su a cikin jaka. Ina da mummunar al'ada - Ina taɓa shafa gashi da hannuwana, sai waɗannan kudade sun zama dole a gare ni. A ranakun sati, zan iya zama galibi sau da yawa tare da salon gyara gashi mai sauƙi "Cuckulka".
Daga shekara 32, tare da taimakon Gadawar ido, Na gyara fata na goshi. Har yanzu ina yin plasmolifing - wannan lokacin ne lokacin da kuka dauke jininka daga jijiyoyin, fitar da shi a cikin na'urar musamman, sannan sai a nuna muku plasma daga gare ta, sannan sai ya buga ka. Yana farfad da kamannin, ya sake yin amfani da alamomi, yana cire kuraje. Kuma idan lokacin ya zo kuma idan akwai bukata - zan yi madauwari dakatarwa. Kuma ba zan yi musun hakan ba.
Ina da hadaddun da ke hade da bayyanar. Ban girma kirji na ba. A makaranta, ban fahimci wannan ba kuma ban hadu sosai ba. Da farko yana fatan cewa komai zai yanke hukunci kan lokaci. Mawina ya ce, "Za ka haihu - komai zai bayyana." Ya haihu zuwa Artem kuma an dawo dasu. Duka. Duka. Bayan kirji, ba shakka. Na yi fatan alheri ga mu'ujiza, kuma hakan bai faru ba. Me yasa na kara kirji? Don kanka da farko. A cikin wani hali don kamar maza. Ban hadu da kowane mutum don rayuwata ba, wanda zai gaya mani cewa kadan nono ba shi da kyau.
Stewed nono tare da kayan lambu
Hoto: pixabay.com/ru.
Girke girke-girke daga Irina Dubzova
Stewed nono tare da kayan lambu
Kuna buƙatar: 2-3 kaza na nono ba tare da kasusuwa da fata ba, 120-150 grams na podole, 2 kwararan fitila da barkono 2 mai zaki, 1.5-2 tablespoons na man kayan lambu. Kayan yaji don kaji, barkono, gishiri dandana.
Hanyar dafa abinci: Wanke ƙirjin, a yanka a cikin cubes na 2-3 cm, suna fitar da tumatir da ruwan zãfi, cire fata, cire fata, crushed. Albasarta chopping, karas da zaki da barkono a yanka a cikin cubes, soya da fillet na cikin ƙirãza cikin wani kwanon rufi a kan man fetur da tsãwa ta, kullum stirring, ƙara albasa, sa'an nan karas, sa tsakiyar wuta. Sanya tumatir, barkono, wake. Spicesara kayan yaji, barkono, gishiri, haɗa komai. Chicken tare da kayan lambu stew tare da tafasa mai rauni a ƙarƙashin murfi game da rabin sa'a kafin shiri. Don tabbatar da cewa ruwa ba damuwa, idan ya cancanta, ɗaure ruwa.