Da kyau, kuma wani m ko sau daya, kar a yi nadama kudi, siyan akalla kilogram na fragrisan da ke karkashin waƙar "Bedles", da ake kira filayen strawberry har abada.
Girke-girke na jam yana da sauki sosai.
Kuna buƙatar:
- 1 kg na berries;
- 1 kg na sukari.
Don adana nau'ikan berries, weld da syrup na 1 kg na sukari da rabin gilashin ruwa. Da zaran sukari ya narke, zuba Berry syrup da bar don da yawa awanni. Takeauki don tafasa da sasantawa na mintina 5 akan jinkirin wuta, bari in watse 8-10. Maimaita yayin da sau biyu, bayan dafa abinci na ƙarshe, gudu da jam a bankunan.
Kuma kar ku manta cewa strawberries - a Bery ba kawai dadi bane, amma yana da amfani, kuma mutum ya yi amfani da shi a cikin lokutan magani. An yi imani da cewa strawberries yana taimakawa tare da hyperrinsicy cuta, sclerosis na jijiyoyin jini da kwakwalwa, lokacin da ake amfani da shi a cikin tsarin juyayi na tsakiya, Inganta narkewar abinci, ana amfani dashi azaman maganin rigakafi, anti-mai kumburi da sauti.
Ganyayyaki da berries na strawberries suna dauke da babban adadin bitamin C - daga 50 zuwa 280 MG. Akwai abubuwa tanning a cikin strawberry, manganese, Organic acid, carote, baƙin ƙarfe.
Da kyau, idan har yanzu kuna iya yin tsayayya kuma ba a ɗaukar kwandon don gudu don strawberries zuwa mafi girman shari'ar - zuwa kasuwa?
Sauran girke-girke don kallonmu na Chef a shafi na Facebook.