ɗaya
Jan kifi miya
Sinadaran: for servings 4: 500 g na jan kifi fillets, 30 ml na kayan lambu mai, 100 g na gwangwani na sabo, 1 g na gwangwani, 20 g da man shanu, gishiri, barkono.
Lokacin dafa abinci: minti 40
Yadda za a dafa: albasa yankakken albasa soya akan man kayan lambu tare da zane mai tafarnuwa. Sanya thyme, man shanu da gishiri. Bayan 'yan mintoci kaɗan, tafarnuwa da fitarwa na thyme, kuma a cikin shimfidar wuri don aika fillet na ja kifi, yanka ta hanyar cube. Bayan haka, sanya tumatir da aka yanka ba tare da fata ba, gwangwani a cikin ruwanmu. Sanya mai yanke a cikin tanda da gobe a zazzabi na 150 digiri zuwa minti goma zuwa goma. Fita daga cikin wutar, zuba a cikin kayan lambu da kaza kaza broth kuma ku dawo da mai yanke a cikin tanda. Wani mintuna goma da goma sha biyar, kuma goma da jan kifin jan kifi za a iya ba da shi ga tebur!
2.
Salatin "Ni Gabas"
Sinadaran: for servings 4: 300 g na squid, qwai 3, 1 fari saji da barkono, 1 jan Bulgarian barkono, 4 tbsp, 4 tbsp, 4 tbsp. man kayan lambu, 20 g da man shanu, albasa 3 masu fina-finai 3, lemun tsami 1, 2 tbsp. Soya miya, gishiri, barkono.
Lokacin dafa abinci: minti 30
Yadda za a dafa: squids tsabtace, a yanka a cikin zobba da sauri soya a cikin cakuda mai mai. Sanya gishiri da barkono. Farar fari daikon a yanka a cikin faranti na bakin ciki kuma a kwance a ƙasan babban kwano, sama da barkono ja barkono, yankakken da na bakin ciki ratsi. Gishiri. Layer na gaba ya fitar da manyan yankakken yankakken qwai da yankakken albasa yankakken. Rataye da abun da kuke buƙatar zobba na soyayyen squid. Don miya Mix soya miya, man kayan lambu da lemun tsami ruwan 'ya'yan itace. Cika salatin, Mix dukkan sinadaran, yi ado da ganye, ku bauta wa a teburin!
3.
Kayan zaki tare da puff gwajin
Sinadaran: Sinadaran: ½ wannan kilogiram na puff, 300 g Fihalisa, 2 apples, 1 tbsp. Kwayoyin Cedar, ½ tbsp. Sugar, 3 tsp. Sitaci.
Lokacin dafa abinci: 1 awa
Yadda za a dafa: Share apples daga kwasfa da grate a kan grater. Physalis an inganta shi sosai. Latsa 'ya'yan itace daga ruwa mai wuce haddi, Mix, ƙara sukari, sitaci da itacen itacen Cedar. Puff kullu finely mirgine fita, yayyafa da gari da yanka a cikin murabba'ai. Don saka tsakiyar kowane murabba'i a kan cokali na cika apples da phizalis, sannan kuma sanya kusurwancin yanka a tsakiyar. Raba sakamakon pies a kan bakebird, lubricated da man kayan lambu, ka aika zuwa tanda, mai tsanani zuwa digiri arba'in.