A cewar ƙididdiga, kusan 60% na marasa lafiya suna neman likita a lokacin ƙarshe lokacin da ba shi da ma'ana a jawo ziyarar. A cikin irin wannan yanayin, ana iya jinkirta magani na dogon lokaci, kuma wani lokacin kwararru ba na iya warware matsalar. Kuma wannan yana nufin, ba shi da haɓaka ƙarfi kuma yana ba da damar cututtuka da yawa don gudana zuwa na kullum. Mun tattara jerin binciken da yakamata su yi a cikin wata mai zuwa kuma kada ku tuna su har zuwa shekara mai zuwa.
Shin komai na tsari ne?
A matsayinka na mai mulkin, lokacin ziyartar masu koyar da ka auna matsi, kodayake, wasu mutane, musamman sun ƙi yin amfani da irin wannan magudi saboda kuma tsalle-tsalle. Kuma a banza. A yau, babu matsaloli da zuciya da tasoshi "- ana iya zargin ku cewa ƙura ta rage matsin lamba, sabili da haka yana da mahimmanci don sanin matsin lamba kuma ga kowane yiwuwar. auna matsin lamba, idan kwararre ya nace.
Kada a jinkirta ziyarar aiki
Hoto: www.unsplant.com.
Tare da kulawa game da hakora
Wataƙila, mafi yawan ziyarar da ba za a iya hulɗa da masu haƙori ba, amma a yau ya riga ya yiwu ba damuwa saboda abin mamakin don cire jin zafi a cikin ƙwararre. Matsalolin tare da rami na baka ana rufe shi kuma yana iya ba da damar zubar da ruwa, wata rana, ta ƙaru cikin mummunar kumburi ko biyan kuɗi. Kada kuyi tsammanin lokacin da dole ne kuyi zuwa matakan m da yau zan yi rajista don tattaunawa idan kun riga kun manta hanyar zuwa likitan hakora.
Likitar mata
Mata na kowane zamani akalla sau daya a shekara ya kamata a ziyarci likitan likitan su, koda kuwa babu wani mummunan dalilin wannan. Abu ne mai haɗari mai haɗari, a cikin tsari mai haɗari, yana buƙatar saukarwa, ci gaba kusan ba a kula da aikin likita lokacin da mace ta jawo hankali ba. A yau, ɗayan cututtukan da ake yawan rayuwa shine dysplasia na Cervix, wanda zai iya haɓaka cikin ƙarin tsari mai haɗari.
Nazarin biochemistry
Mafi sauƙin bincike wanda ba ya buƙatar manyan kayan abu da farashin lokaci daga gare ku shine gwajin jinin halittu. Don mutum mai lafiya, ya isa ya mika biochemisty sau ɗaya a shekara don duba matakin Lipoproteins da cholesterol. Wannan na iya taimakawa gano cututtukan cututtukan zuciya, wanda a baya matakai na iya zama cikin nasara.