ɗaya
Tushen Dankali tare da naman alade
Sinadaran: dankali 2, 1 gasasan kore, tafarnuwa 1 na 1, 1 s.l. The grated cuku, guda 6 na naman alade, 2 tumatir, 1 zucchini, 10 g da man shanu, 1 tbsp. Gurasa da burodi, 1 Mint twig, 2 tbsp. Man zaitun.
Lokacin dafa abinci: minti 30
Yadda za a dafa: wani karamin yanki don sa mai tare da man kayan lambu, wanda yayyafa naman alade, sannan bugun jini. An yi kuka har sai rabin-tattalin dankali da gishiri da barkono, tafarnuwa da Basil. Raba dankali a cikin tsari da "hatimi" daga saman naman alade. Gasa mintuna sha biyar don gasa a zazzabi na digiri 180. Sa'an nan kuma cire siffar tanda kuma sanya shi a kan abun ciye a kan gasasshen zucchini. Sanya halves na soyayyen ceri mai soyayyen tumatir, yayyafa da grated cuku, sabo Mint, yayyafa da man zaitun kuma yi ado da tushen sa. Snack Estino yana shirye!
2.
Italiyanci kayan lambu miya
Sinadaran: 4-6 servings: ½ ƙananan bututu na farin kabeji, karurot Peas, 1 zucas, 2 leek, 1 zucchini, 2 zucchey twigs, gishiri, barkono, 2 l na ruwa.
Lokacin dafa abinci: minti 40
Yadda za a dafa: A cikin ruwan zãfi, aika dan kadan roasted namomin kaza, karas, yankakken da da'irori, sannan soyayyen leeks da yanka da aka juya a cikin kwanon. Biye da Peas na kore da kuma yankakken kabeji. A cikin kamfanin zuwa kayan lambu ƙara dan kadan roasted tumatir, faski da bay ganye. Salt da barkono sun fi kyau a kara a ƙarshen dafa miya!
3.
Taliya tare da kaza da namomin kaza
Sinadaran: 4 servings: 400 g na kowane taliya, gishiri, 250 g sabo ne namomin kaza, 2 cloves na tafarnuwa, 1 pc. Farin wani ɓangare na Luka-ba da daɗewa ba, ½ tsp Dry oregano, 250 g ceriat tumatir, 250 g na kaza fillet, sukari 1 ml na farin bushe giya, 50 g na cuku mai bushe, 50 g na cuku mai bushe, 50 g na cuku mai laushi, 50 g da cuku mai bushe.
Lokacin dafa abinci: minti 30
Yadda za a dafa: namomin kaza finely yanke kuma toya a kan kayan lambu. Bin wasu ƙananan nono na kaji. Dama kuma ƙara Leek, Oregano da tumatir. Zuba farin busasshen giya kuma saka a cikin yankakken tafarnuwa a cikin kwanon soya. A sakamakon miya an haɗu da kowane ɗan itacen da aka dafa, a ba da kwano kadan, sannan ku bauta wa tebur!
huɗu
M
Sinadaran: 5 inji mai kwakwalwa. Abubuwan sunadar kwai, 1 kopin sukari, 1 tsunkule na gishiri, wasu lemun tsami.
Lokacin dafa abinci: minti 20 + awa 3 don yin burodi
Yadda za a dafa: Beat sunadarai tare da sukari, tsunkule na gishiri da citric acid a cikin wani lokacin farin ciki kumfa. Sa'an nan kuma canza cakuda furotin a cikin hannun dule da matsi a kan takardar yin burodi, fadada tare da takarda, nan gaba meringue. Gasa akalla awanni uku a zazzabi na digiri 60. Kuma a cikin wani akwati ba a buɗe tanda a lokacin yin burodi!