Birch, poplar, alder, dandelion, chamomile and swan are considered the most dangerous plants for allergies. Experts argue: if both parents suffer from allergies, then a child can manifest itself in 50%
Cases. Also allergic reaction may be due to improper nutrition and contaminated environment. The main manifestations of allergy on flowering are redness of the mucous membrane, itching and tearing, concreteness and swelling of the nose, the difficulty of nasal breathing, itching in the nose, sneezing, cough, shortness of breath, or respiratory disruption, skin rashes.
It is recommended to observe a hypoallergenic diet: abandon fried, salted and smoked dishes, semi-finished products, fast food, canned food, as they contain a large number of preservatives and dyes, as well as salts that enhance the effect of allergens. Avoid acidic and sharp dishes: they irritate the stomach, break the digestion and contribute to the aggravation of allergies. Alcohol should be abandoned, especially wines, port wine and beer. It is necessary to eat fractionally, 5-6 times a day. This reduces the load on the digestive tract and increases appetite in allergies, which may fall during exacerbation.
Gunai Ramazanova
Gunai Ramazanova, a otorhinolaryngologist:
- During the flowering of plants, it is necessary to try to reduce contact with pollen allergens. Windows and windows in the apartment should be closed with a dense fabric that does not transmit pollen. Do not walk in windy weather, do not collect bouquets, do not mow and not walk on the grass. Contact with plants, animals, chemical agents, including with household chemicals, should be reduced. On the street it is recommended to wear glasses. Also, when entering the street, you can use an intrainas filter and / or dripping special preparations containing cellulose, which forms a protective film on the mucous membrane. When returning from the street, it should be changed, rinse the throat, rinse the nose with the preparations of sea water, take a shower or at least wash the face, hands. The diet has important. Permitted products: Unfoldable bread, loaf, ryazhenka, kefir, yogurts without fruit and with a limited storage period, low fatty cottage cheese, low-fat varieties of meat and fish. Green, but not acidic vegetables and fruits are allowed. You can eat oatmeal, rice, barley, vegetable oils, butter. You should drink more fluid if there are no contraindications. During allergies, it is desirable to be under the supervision of the ENT doctor and receive a nose washing course, make nasal strokes on eosinophils. Outside the season (autumn, winter) should be referred to an allergist and make allergos to detect allergen.