Lyubov Uspenskaya recently surprises his fans. The singer very much lost weight and twisted ten years. Love itself confirms that even in his youth did not weigh as much as today.
It is clear that everyone is very interested in how the singer managed to achieve such a result. After a long request, Assumption decided to reveal the secret of his weight loss. True, it turned out that there is no secret. Love does not sit by no diet, it can afford forbidden fast carbohydrates, but it does not prevent her to look so amazing.
"Do not think that I will leg myself with diets. Eat a lot, but often and small portions, "the singer told. Also in its diet, there is no fat and roasted, as well as Fast Food. It turns out that this is the main slimming recipe.
To be sure that the products from which food is proper quality is prepared, and when cooking did not use harmful fats, Uspenskaya almost completely refused hiking in the restaurant. And now prefers to eat exclusively at home.
"In the morning I have a pancake with cottage cheese. In the afternoon I let myself salads, including with chicken, - has singer's daily diets diet. - Now I'm going to shoot, took pieces of chicken and sliced avocado. When I come home, there will be dinner. I, as a rule, in the evenings - scrambled eggs from quail eggs. They are useful and I like. That's my whole diet. "