Blog in Instagram is often the only possibility of senior generation stars to get in touch with fans. Only several of them have administrators, while the rest write posts themselves and write a storage. Recently, the 58-year-old wife Alexander Malinina shared his recipes for the preservation of the skin's youth in response to compliments of fans. Want to know that the selebritis of the age of 50+ is considered an important factor in maintaining an excellent appearance?
Valeria - 52 years
"My harness is not the gift of nature at all. To look good, it is necessary to apply a lot of effort - this is physical exertion, and, of course, strict adherence to the principles of proper nutrition. I eliminated fried, smoked, sweet, flour, abandoned the creamy oil, do not eat protein and carbohydrate products. Once a week I arrange unloading kefir days. Power Mode Prefer fractional, 5-6 times a day with small portions, "says the singer in his instagram. And we, looking at the photo of the mother of three children, and now grandmothers of a little girl, I believe! Valeria really looks 10 out of 10.
Dmitry Kharatyan - 61 year
At 61, the actor looks like a maximum of 40! Fans and journalists often celebrate this, referring to the star. In response, he is only surprised and notes that "at some point he changed his life, threw to drink and smoking, engaged in sports." Plus, Dmitry has strong genes - his relatives lived in the east, and in the West - it seems that for this reason he has durable to any temperature conditions, which are usually influenced by the appearance of others, causing early aging.
Irina Saltykov - 54 years
"I have a lot of friends who inserted themselves, and the fat pumped, but I did not see the difference. Rather, it is noticeable that there were attempts to improve yourself, but nothing came out of this, "the star in an interview with" 7 D "said. Saltykova abandoned the enclosures of beauty, preferred with high-quality home care. "I buy all the basic care products: day and night creams, compositions for the area around the eyes and neck, tonic for removing makeup, foam for washing. My cosmetologist, I basically do a face massage. I believe that it is vital to a woman, like body massage. After the massage, I apply a mask on my face. That's all".
Sofia Rotaru - 73 years
The secret of his youth Sophia Mikhailovna considers excellent genes that she got from parents, and her mobile lifestyle. However, Ex-director of the star Olga Konyakhina personally confirmed that the singer lay on a plastic surgery to the elite St. Petersburg clinic. Nevertheless, this example is a positive - Rotaru looks great, which means that she has an experienced doctor who knows the measure to see the appearance.
Irina Bezrukov - 55 years
"Usually I make a non-discharge hardware mesotherapy, hardware care for the face and alginate mask. These are my main leaving procedures, "the actress notes. As for food, she rather adheres to a vegetarian diet - long ago abandoned the cow's milk, replacing it into vegetable analogs, and almost never eats meat. "Usually, I eat vegetable soups, natural yogurts without sugar, drink fresh juices, ripples and necessarily - a lot of water. On an empty stomach of a half liter of warm water and only after half an hour breakfast. "