Victoria Dayneko
To maintain yourself in excellent form, the singer, on the advice of the doctor, adheres to a gluten-free power. Gluten is a special protein contained in cereals, especially in wheat, rye, oats and barley. More actors more than a year deals with a personal trainer, which in addition to the power loads advised her kigboxing.
VictoriaDainoKo: "What could be more pleasant training? Okay. I know what, but now we will not be here ... I'm not kick-boxer, I'm just learning. P. s Do not ask why with loose hair. As if I did not turn them, they will fly away and then interfere even more. " (The spelling and punctuation of the author are preserved, - approx. Ed.)
Glitch'oza. Photo: instagram.com.
Glitch'oza.
According to the singer, sport in its pure form, where you need to jump, run and do some kind of super baudes, does not attract it. During the first pregnancy, Natalia gained extra kilograms and could not get rid of them for a long time, because of what the real depression began. Therefore, being pregnant for the second time, she strictly followed his food and drew attention to yoga. Since then, the artist is actively engaged in and even taught to the practice of his daughters Lida and faith.
Chistyakova_ionova: "Sorry-nodes, ahead! Yoga Time. " (The spelling and punctuation of the author are preserved, - approx. Ed.)
Jasmine. Photo: instagram.com.
Jasmine
Recently, everyone is discussing how the singer lost weight, as long ago she could not come back after childbirth and it looks great now. Jasmine says to questions about the miraculous recipe, Jasmine says that everything worked out by itself. But in her instagram, it is possible to find a clear guide to classes in the gym and relaxing with yoga.
JasminShor: "My friends, as you can see, I'm already at one of my favorite work. Work on yourself, great strength, let's not be lazy forward and then recipes that you ask me will not need. My friends, do not relax on the weekend very much, do not forget about yourself favorite, some sport, mood 100 %%%%%. Here is this today I got suited Virasan !!! Yoga is stunningly relaxing and pacifies;)) who is not yet familiar with this practice, I really advise you to try !!! " (The spelling and punctuation of the author are preserved, - approx. Ed.)
Cornelia mango. Photo: instagram.com.
Cornelia Mango
Three years ago, the graduate of the "Star Factory" thought about her figure, which at that time left much to be desired (they say, its weight was about 120 kg). Cornelia appealed to the nutritionist and began to exercise sports. At the same time, the sport for the singer is not only a gym, but also dancing, cycling, as well as snowboard. As a result, Cornelia dropped more than 20 kilograms and continues to do it. However, unresarison diet and fat burners have recently led Mango to the hospital. But the singer did not lower his hands and after the discharge revised its nutrition, and the sporting classes did not cancel.
Korneliamango: "I miss sports !!! But I have already invented how to train in the hospital. Beautiful morning! Hall". (The spelling and punctuation of the author are preserved, - approx. Ed.)
Alexey Vorobyov. Photo: instagram.com.
Alexey Vorobiev
As a child, Lesha was engaged in football and played for his native Tula junior team. For a long time he thought that both adulthood would connect with the sport, but the passion for music was taking interest in football. However, Alexey did not forget about exercise and regularly goes to the gym.
AlexeysParrow: "When you are engaged in sports and headphones cool music, how you see yourself. Vs as it looks like in reality. The hardest work is working on yourself. I do things! " (The spelling and punctuation of the author are preserved, - approx. Ed.)
Oleg Gazmanov. Photo: instagram.com.
Oleg Gazmanov
The 62-year-old singer still surprises its fans of acrobatic numbers. And it is not surprising, because Oleg Mikhailovich is a candidate for the master of sports in sports gymnastics. To support yourself in excellent form, Gazmanov is engaged in Canadian walking, plays tennis, and makes daily stretching and push ups.
OlegGaZmanov: "And we need good luck and the first feed ... The relay" No day without sports took. Make it when you will be 62. " (The spelling and punctuation of the author are preserved, - approx. Ed.)
Ivan Okhlobystin. Photo: instagram.com.
Ivan Okhlobystin
Ivan always engaged in some sport. At school - light athletics and rugby. Later - oriental martial arts. For 25 years now, he is fond of Japanese martial arts and has a black horse in aikido and karate. In addition, along with his wife and children, the actor rides on bicycles in Moscow and walks in the morning in the gym.
Psykero1477: "And remember the main child of my - nothing is close after Sunday worship, like a Hyikik from the left leg, in the right ear, from the world champion in kickboxing among professionals, Odessa Sasha Lipovoy." (The spelling and punctuation of the author are preserved, - approx. Ed.)
Dima Bilan. Photo: instagram.com.
Dima Bilan.
In December last year, the singer wrote about what she intends to do equestrian sports. And he kept his word, starting in February to training. Dima regularly visits the court and gym.
BilanOfficial: "In this horseback club, I will go to classes with a track of the year, and this year you need to survive! The first day of training and tomorrow with full uniforms! " (The spelling and punctuation of the author are preserved, - approx. Ed.)
Ksenia Borodina. Photo: instagram.com.
Ksenia Borodina
After birth in 2009, the daughter of Marusi Ksenia was very corrected, adding 12 kilograms in weight. And if you consider that the TV presenter has never been the subtitle figure, then it seemed to her just frightening. Therefore, Borodin began to actively lose weight. She sat down on a diet, which is now actively promoted, and discharged into the gym. And today Ksyusha gladly demonstrates his accurate figure and boasts photos from the gym.
Borodylia: "Morning charging for me and Maru. Kurt ... "(the spelling and punctuation of the author are preserved, - approx. Ed.)