Alicia Silverstone will teach to be a good mother

Alicia Silverstone released the book "Good Mom" ​​- a kind of allowance for future mothers. The peculiarity of the Opus is that he is focused, first of all, on those women who promote vegetarianism. In the book of the actress, who has long ever become Vegan, explains that it is not at all necessary during pregnancy to abandon his beliefs and there are meat and dairy products. The star is confident that from plant food you can get enough nutrients that are needed by pregnant. And he believes that a healthy food that the future mother consumes can largely identify the taste of the future child. For example, her today is a three-year-old son adores tofu, beans and green vegetables. After giving birth, Alicia recommends bedding. Silverstone herself after the appearance of her Blue Blue's light appeared in bed ten days, enjoying communication with the baby. At the same time, the actress is aware of the fact that most obstetric gynecologists and pediatricians do not agree with its advice and recommendations, but believes that each woman should have the right to choose.