Cooking juicy chicken breast and gentle ham

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Recipes from housewife

Salad "Harbor"

Ingredients: 1 chicken breast, 1 tbsp. Lemon juice, 50 ml of olive oil, 50 ml of vegetable oil, 2 cucumber, 5 cherry tomatoes, 1 Bulgarian pepper, ½ beam of green onion, ½ beam kinse, ½ beam parsley, salt, pepper. For pancakes: 2 eggs, 20 ml of olive oil, salt. For sauce: 100 ml of natural yogurt, 15 g of ginger, 5 g of mint (dry), 1 tsp. Lemon juice, 2 h. Mandarin juice, ½ tsp. Sugar, salt.

Cooking process: Chicken breast beat off, pick up in the sauce of lemon juice, olive oil, salt and pepper. Fry chicken on vegetable oil, give cool, cut into a cube.

Bake eggs with olive oil and salt, fry thin pancakes, cut into strips.

For sauce in yogurt add grated ginger, pinch of dry mint, sugar, salt, lemon juice and mandarin. Mix.

Mix a chicken with sliced ​​cucumbers and bell peppers, fill with sauce. To lay out finely chopped greens, from above salad, egg noodles and halves of Cherry tomatoes.

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Salad "Harbor". .

Chicken ham and wings with vegetable side dish "for lovely"

Ingredients: 2 chicken wings, 2 chicken chicks, 10 g of orange sages, 1 lemon, 60 ml of olive oil, 30 ml of vegetable oil, 3 bulbs, 200 ml of apple vinegar, salt pepper. For a side dish: 350 g of a mixture "Hawaiian", 100 ml of water, 30 ml of vegetable oil, 1 cucumber, 2 cherry tomatoes.

Cooking process: To pickle ham and wings in a mixture of lemon juice, orange and olive oil, salt and pepper.

Onions cut into rings, squeeze, pour apple vinegar mixed with salt and pepper. Leave for 10 minutes.

Fry the wings and ham, put on the baking sheet, put a pickled onion on top. Pour the remaining vinegar and bake in the oven for 20-30 minutes at a temperature of 180 degrees.

Frozen Hawaiian mixture (rice, Bulgarian pepper, corn, green peas) fry on vegetable oil with water adding. Serve as a garnish to chicken, decorating the dish with slices of cucumber and cherry tomatoes.

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Chicken ham and wings with a vegetable side dish "for lovely". .

Recipes from chef

Warm Salad "Tenderness"

Ingredients: 2 chicken ham, 3 Bulgarian peppers, 300 g of champignons, 1 bulbs, 50 g of walnuts, 50 ml of olive oil, 280 ml of soybean saucer, 10 g of paprika (ground), 10 cherry tomatoes, 20 g of iceberg salad.

Cooking process: Chicken, Bulgarian pepper and onions cut into straws, champignons - plates. Fry on the olive oil onions, then add a chicken, mushrooms and bell peppers. Bring until readiness. Share vegetables on a plate, fill the soy sauce, sprinkle with chopped walnuts and decorate cherry tomatoes, dry paprika and lettuce.

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Warm Salad "Tenderness". .

Chicken breast with vegetables, cheese and polenta "Hello from the city of Murom"

Ingredients: 1 chicken breast, 10 g paprika (ground), 3 cloves of garlic, 30 ml of olive oil, smoked salt. For the side dish: 1 zucchini, 1 eggplant, 1 tomato, 250 g of cheese, 450 g of pollen, 50 g of parmesan, 5 g of Basilica (dried), 15 ml of olive oil. For sauce: 100 ml of chicken broth, 100 ml of cream (33%), 25 g of corn starch, salt.

Cooking process: Chicken breasts to pickle in olive oil with paprika, garlic and smoked salt. Fry the chicken on olive oil, bring to readiness in the oven.

From the corn flour to cook the Polenta, add grated parmesan to it, decompose according to the molds and cool in the refrigerator.

Zucchini, eggplant and tomato cut into circles and fry the grill in the pan. To put the pyramid to the pan, cheese, eggplant, zucchini, breaks and tomato. To pour olive oil, add dried basil and send to the oven for 5-7 minutes.

For sauce, evaporate cream, add chicken broth, respect, thicken starch and salt to taste. Cut into slices into slices, nearby garnish, pour sauce.

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Chicken breast with vegetables, cheese and polenta "hello from the city of Murom." .

"Dining time", first channel on weekdays, at 12.15

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