A woman who wears the shoes on the hairpins looks like a fragile and incredibly sexy, isn't it? But this medal, alas, there is a reverse side in the form of corns, hopes, swelling, and in the long run and problems with vessels and ugly "bones" on the fingers. To wear favorite heel sandals without consequences, do not neglect, first of all, special gymnastics and the right holiday.
Refreshing milk for tired legs Lait Jambes Lourdes with chamomile extracts, mint, basil and almond oil, Clarins. .
It happens that in the evening the legs just buzz. Although it would seem that you spent the day at the office at the desk and did not go anywhere at all. If I had to move a lot, then by the end of the day, even in comfortable diverse ballet shoes, they can easily be placed. Familiar story, is not it? What are the hairpins here?! The only thing I want is to throw your feet on the table. By the way, the evil habit of American cowboys to hoist their boots on all surfaces is very beneficial effect on the state of the foot vessels, helping to get rid of edema. Of course, you should not be shaken by Lychimators at work, scaring colleagues with his liberty, but at home - you can even need!
Nutritious Balsam Foot Beauty Cream with Oils Carite and Vintage, Caudalie. The remedy must be applied by massaging movements from the bottom up, pre-warming up in the palms. .
Now about gymnastics. When you go on heels, the center of gravity is shifted, and the load on the spine and knees increases. At the same time, the icy muscles are in constant voltage. So fatigue and swelling will not make a long time to wait.
Aroma Confort softening cream based on sage, thyme, tea tree and cypress, decleor. .
The simplest exercise that will help withdraw them, it's walking barefoot, while you need to put your leg on the heel and then climb to the sock. By the way, the option "roll from the heel on the sock and back" (you need to do it with barefoot!) Suitable for the office when you sit at the table and do your affairs. The main thing is to do it imperceptibly for others.
Cooling Balsam Targeted Care Spa with Menthol, Shea Oil and Sea Fennel, H2O. .
Another simple exercise: sitting on a chair, legs bent in the knees, raise the sock and back. Nothing difficult, as you can see. It is still possible in the standing position to put under the heels with a height with a not too high heel and sticking to the wall or a chair to rise on the socks "until the stop" and back to the appearance of fatigue.
Lymphatic Gel Gelee Fraiche Jambes Legeres with Menthol, Thermes Marins de Saint Malo. .
It also makes sense to acquire the cooling spray for the legs (it can be applied even to tights), not neglected with special softening and cooling gels and creams for the feet (as a rule, they contain camphor, menthol, mint extract), and, if possible, once in Weaken to indulge yourself with professional salon procedures, such as lymphatic drainage massage. The latter will not only help bring the extra liquid and relieve fatigue, but also has a cumulative effect. Especially if you pass the course of such activities on the SPA-haul of your precious feet.
Healthy Foot Works Healthy Foot Works Deodorant-Foot Warring, Avon. .
Valentina Khabarova