Dopamic Fasting - Alternative to Pre-New Year Hysteria

Anonim

There is a change in life. Apparently, he thought one familiar lady, when he decided that her twenty-year marriage gives a terrible routine, and therefore it was time for freedom. Parting was quite peaceful, because the former spouses did not divide the children due to the lack of those and did not beat in square meters, which, unlike children, there was quite a lot. And yet the divorce is a divorce. It seemed to us with my wife that a mutter escaped to freedom needs to be supported, and we invited her to chat under the boal-other. The answer of the ladies is not that disappointed, but partly puzzled.

"Only not this weekend," the explosion said cheerfully. - Ahead of the New Year sales, and I need to reboot your consumer behavior. In general, I have dopamine Fasting. " I pretended to understand everything, and immediately after this conversation asked the older daughter as a person much more advanced in matters of fashion to translate it into Russian. "Oh, well, a very fashionable garbage," a generous high school student responded. - Type on day Turn off the Internet, drink only water, no cinema, dates, hiking. Instead, walking in the park, drawing, meditation, observation of nature. "

Amazing! It turns out that people are still able to invent a new one even in a situation where it would seem, everything is already invented. As it turns out, dopamine is what produces our brain in anticipation of pleasures. It was because of this dopamine, we were mired in consumer, because, according to psychologists, waiting for delicacies, new TV shows, sales and other joys of life seizure much more than the joy themselves. And therefore, sometimes we all need a Ascape. To feel what hunger is and what we really need to quench it.

For me, so the perfect scenario for the meeting of the New Year. What is the incredible savings of forces and means! It remains only to understand who can afford an unofficified holiday. Divorced lady for forty with cat and free lifestyle? Rather, yes ... a noisy family with two children and a bunch of relatives who are constantly threatening with their invasion? It is unlikely ... And a friend of his wife was drawn. She said, if we won't invite her for the new year, she will still come with her champagne and tangerines, and then fall to sleep on the rug in the hallway. I will try to read the Kuranta battle to read her a lecture on Dopamic Fasting. Holiday greetings!

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