Ex-Musician "Black Coffee" and "Aria", and now the leader of the Mavrin group Sergey Mavrin , Tarakan's vocalist Dmitry Spirin, Igor Talkov-Jr. - convinced Vegan / Vegetarians, who for their many years of honor found out hundreds of interesting recipes for delicious dishes without meat or fish and shared some of them with Womanhit readers on the eve of the New Year.
Sergey Mavrin
Rock musician legendary groups "Black Coffee", "Aria" and "Kipelov", "Mavrin" Sergey Mavrin - Veganit 9 years: "Veganness is the only true way of development of society."
Nut, extinguished with mushrooms and vegetables
Cuisine: Mexican
Category: Hot
Cooking time: 30 minutes
Dish cleared on: 4 people (a)
You will need: Nut 1 Stageriba 200 grpomor 1 pcs (large) bow 1 Stand sauce for taste-free taste
Cooking method:
one
Dry nut dunk at night, then rinse and boil.
2.
Fry in olive oil sliced onions until softness. Add largely chopped mushrooms to the bow. Fry another 10 minutes.
3.
Stay there the same boiled chick. Add tomato sauce, spices and stew another 10 minutes. By readiness to add greens. Ready!
Dmitry Spirin
Photo: Personal archive
Vocalist Punk Rock Group "Cockroaches!" Dmitry Spirin Vegetarian has been 12 years old: "No one will notice the substitution."
"Necklace under a fur coat"
Kitchen: Eastern European
Category: Salades.
Cooking time: 1 hour
The dish is calculated on: 6 people (a)
You will need: beets 2 Schkartofel 3 strware 2 straw cabbage 1 packaged bow 1 Shtvenanian mayonnaise for scrubbing layers
Cooking method:
one
Take a classic recipe, but replace two ingredients: Together, the herds put marine cabbage - without additives; Instead of the usual mayonnaise - vegan (coconut, rice, from tofu, etc.) Mix everything according to the classic recipe. Make soak a few hours in the refrigerator. Bon Appetit!
Igor Talkov Jr.
Photo: Instagram.com.
Igor Talkov Jr. It switched to the veganism 6 years ago: "You can not eat a piece of chicken and become a slightly smoking!"
"Syroned Salad"
Kitchen: Eastern European
Category: Salades.
Cooking time: 20 minutes
Dish cleared on: 4 people (a)
You will need: peeled sunflower seeds 300 Hoodies 3-4 Dolkisuha mustard for taste Raw vegetables for taste for taste
Cooking method:
one
Mix seeds, garlic, dry mustard, water and salt in a blender before the formation of a homogeneous mass - it turned out for a salad dressing.
2.
Add chopped raw vegetables (cucumbers, tomatoes - at their discretion) - delicious and useful!