Many dream of a snow-white Hollywood smile. However, the high cost of some procedures, sensitive gums and teeth and thin enamel can prevent the appeal to the dentist. However, it is possible to make teeth white and other, more gentle ways. Womanhit recognized the secrets of an irresistible smile.
Food soda is a natural teeth bleach and is part of many toothpastes. A quarter of a teaspoon should be dissolved in warm water or mix with cheap toothpaste and clean the teeth with this mixture. Gradually, the teeth will become lighter.
Salt will help not only whiten the teeth, but also takes care of the gums, since it is a natural antibacterial agent. To do this, we need a teaspoon of salts to dissolve in a glass of warm boiled water and use the mixture as a mouth rinse.
Apples, strawberries, quince, plums and a number of other fruits contain apple acid, which is a natural bleach and fights well with dark stains on the teeth.
Milk and dairy products, as you know, is a source of calcium necessary for the health of the teeth. And the structure of cheeses, especially solid, type of chedder, helps in natural bleaching.
You can also try to reduce the use of "color" products and lean on a chicken, fish and rice, and instead of red wine drinking white. If the "white diet" is not included in plans, then you should not forget to rinse your mouth with water after tea, coffee, dishes with carrots, beets, eggplants and other products containing coloring pigment.