Tip №1
During the holidays rarely who sits at home. We try to leave for distant countries or at least in the country to get new impressions and emotions, distract from domestic problems and working routine. This also requires strength and is pretty tired. Do not plan to return home on the eve of going to work. Give the body to adapt and relax from the trip.
The body needs rest after rest
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Tip №2.
Dedote this time to yourself: Stay one, take a walk, read. Allow yourself to sleep. Plan a visit to the beauty salon to return to the team fully armed.
Treat yourself
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Tip number 3.
But following after returning to the service, the weekend is better to spend out of the house, so that there is no feeling of the newly broken "Lesovukhi": washing, cooking, ironing, cleaning. Go spontaneously somewhere for several hours or a few days.
Go to the forest
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Tip number 4.
Walk after work, come back home on foot, different routes. The weather makes it possible to get pleasure from communication with nature. Even in a familiar area you can always find something new and interesting.
Walk around the city
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Tip number 5.
Ansure to creativity. You can engage in painting, walk on dancing, embroider with beads - do everything that your soul. It will also help cope with the negative inside.
Take a hobby
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