Nowadays, each lady knows about the wonderful properties of hyaluronic acid and proper moisturizing, but we are sure that you did not suspect some lifehams for youth skin.
Lifestyle
sleeping BeautyAt 20, you will look fresh even after 5 hours of sleep face in a pillow. Another thing is in 35. If it is incorrect to choose the position during sleep, then you can not sleep, but to acquire extra folds on your face.
The right dream for a two-way view is a dream on the back, on a not very high pillow or on a roller. Sleeping on the stomach leads to the swelling of the face and bruises under the eyes, sleep on the side - to the deformity of the face on the one hand, and if you sleep on a very high pillow, the neck is going to folds, which also leads to the formation of wrinkles.
Smile, but not to ears
The first commandment of the skin of the skin: so that wrinkles do not become deeper, they preferably do not even let them on face. Mimic wrinkles are the most common type of folds, so watch out for emotions!
- Avoid stress that make frowning
- stop tapping your face with hand
- Forget about the active rubbing of the eyes and wake up constantly pure
Do you like to smile a lot? Then your age can give ray wrinkles in the corners of the eye. Already from 25 it is worth watching the skin around the eyes, using for the eyelids and gentle skin under the eyes of special creams. For example, Avon has developed a whole system 2 in 1 for the skin around the eye "perfect lifting", which includes cream for the skin under the eyes and gel for the upper eyelid. The cream contains polypeptides, and the gel strengthens the skin of the eyelids. Together they increase skin density and have a lifting effect for a period of up to 12 hours. Two apparens of the cream per day is enough to noticeably rejuvenate the skin around the eyes.
Food
Where to look for vitamins of beauty?
Stars among the "Micralegants of youth" are vitamins A, C and E. Vitamin C, everything is fairly looking for citrus, vitamin E - in vegetable and creamy oils, but about vitamin A, or beta-carotene, usually know only that it is contained. in carrots. But this is not the only source of a substance that is responsible for the safety of our vessels and, therefore, for the beautiful color of the face.
Vitamin, and all the vegetables and fruits are rich in red (after all, it is the beta carotene who gives it vegetables), and even ... not very famous in our edges spinach! So this is a great reason to introduce green puree soup with spinach leaves or make a salad with him.
Durable bones - sign of elastic skin?
In the struggle for youth, take yourself in allies such vitamin, like ... Calcium! It is not only needed for strong and beautiful teeth, which are a mandatory attribute of a beautiful lady. Calcium will help reduce the amount and depth of wrinkles!
This substance is responsible for ensuring that the skin does not get dry from the fact that other vitamins did not get to the center of the cell of the epidermis. Therefore, remember that 100 grams of cottage cheese or 2 cups of milk per day will give you not only healthy bones, but also more elastic skin!
Special means
Recipe for youth from Sophie Lauren
Making a face mask can be made of good half the contents of your refrigerator. Yeast, oats and apples can become not only a cake, but also a useful face mask. But we will tell you about the mask that the famous actress Sophia Lauren used.
- 1 tsp. Gelatin Fill 100 ml of milk / cream / kefir (for normal / dry / oily skin)
- Put the mixture for six hours in the cold, gelatin will swell during this time
- Nabult in milk gelatin mix in a blender with olive oil, honey and white wine (all on a teaspoon)
Such a mixture pulls the skin, but it needs to use no more often than once a month.
Preparatory procedures
To make your miraculous effect to the end, do not forget to break the face before them. There is a hot compress, or medicinal herbs - chamomile, sage, calendula. After this pore procedure, will be revealed, and the effect of the subsequent rejuvenating mask will be more noticeable.
And do not forget about the main thing: youth is primarily the state of the soul! So stay optimists, and let your eyes get brilliantly in any situation!
Ekaterina Mironovich, Mary Tretyvich
On advertising rights.
Avon Beauty Production Company LLC OGRN 1 037 708 067 320
119 048, Moscow, ul. Usacheva, d. 2, p. 1