A beautiful smile in the modern world is a synonym for a successful person. However, it is impossible to achieve a beautiful smile, if you do not give teeth enough time. All you need is a timely visit of the dentist, thorough hygiene and getting rid of bad habits that destroy the teeth. We will tell about the basic rules following which your teeth will never suffer.
Do not ignore the cleaning of the teeth
Many believe that one cleaning is quite enough. No matter how. Specialists recommend paying attention to teeth at least twice a day, and do it right. A survey of several dozen patients of dental offices showed that the absolute majority of people have no idea how to brush the teeth correctly, and only worsen the state of the teeth and gums. The correct way looks like this: we have a brush at an angle of 45 degrees in relation to the gums and teeth, then we begin to "take out" the flare and bacteria from the gum from top to bottom. After that, the jaw closure and slightly massage the gums to improve blood circulation in the gums.
Tooth thread - not pampering
People who have never faced with serious problems with teeth and gums, practically do not use a tooth thread, and very in vain. The thread can penetrate the place between the teeth that are not available to the brush. Dentists recommend using a thread at least several times a week.
Tell me "No" smoking
If you want to get the smile of your dreams, you will have to choose - either the beauty of the teeth or a bad habit. As is known, the composition of cigarettes cannot not be upset: toxic substances are not only irrevocably stained with enamel, but also in force on the whole body, destroying the teeth. Will you go to such victims?
Smile - Your Business Card
Photo: www.unsplash.com.
Try rinsing
It is important to pick up exactly the rinser that is suitable for you. To do this, you need to determine with what problems you encounter most often: the bleeding of the gums, permanent caries, the darkening of the enamel, etc. After you have decided, pick it up exactly that means that meets your needs. Do not ignore the problem.