I was fashionable in childhood. Mom told me that in kindergarten I stated: "There was yesterday, so I will not go today!" And it became a problem, because I wanted everything new and beautiful, and the times were not simple. Thank God, the grandmother had familiar dressmakers who sewed stylish dresses. In addition, my parents worked in the hotel, and they had the opportunity to purchase something. In general, I managed to look beautiful even at that time. Mom says that she sighed with relief when I finally went to school - it was necessary to wear a form. Nevertheless, before the first of September, I still made it go to the store, where a gorgeous shape and lace aprons were sold. In general, clothes for me is a difficult story. For example, Mom told me: "I decide on the evening that you put on tomorrow." But I could not do this, because, first of all, the weather is unpredictable, and secondly, my mood may change and other clothes will be required.
In Moscow, I basically do not go shopping. I have no time for this, and Moscow prices do not really like me. All who travels a lot know that the best shopping is in America. Farously, of course, but it is worth it. I recently rest in Europe and I can say that after visiting America, I had no such excitement: after the American shopping, the European is not impressive. I can only note that it is better to be purchased in Italy than in France.
I have not yet made any rejuvenating procedures and is proud of it. For an hour for eight years I use Japanese cosmetics, which I advertised. I use moisturizers, tonic, milk. I do not use creams from wrinkles. In my opinion, you need to give the skin the opportunity to update itself, somehow maintain it, but it is neat and delicate. I look at my mommy - she is about sixty, but it does not use strong creams and looks good. I really love spa treatments. But due to employment, I attend the spa center is not so often. Once a month I make a massage. As necessary, I chose to manicure and pedicure and once every two months - cut the tips of the hair.
I have a card of the Moscow Sports Club, which opened Madonna. If possible, I go to group classes. Previously, almost every evening went, it is such a drive, immediately you begin to feel better. I had aerobic loads, ABS with dumbbells, tried to do individually with the coach, but this, of course, is expensive. I can not say that now I often go to fitness. I choose once a week, but this, of course, is not enough. To maintain a good form, you need to do at least 2-3 times a week. On the other hand, any theatrical rehearsals burn calories, since you are all the time on emotions. In the play "Mata Hari" I have nine dances! I love to dance, and for me it is a great pleasure.
I love to swim, as the scorpion zodiac, and this is a watermark. I sometimes go to the pool. When I go to the sea - I definitely swim. But just so swim me boring. I can say the same thing about running. If you run on the track in the gym, it becomes a single occupation. Another thing is to run in nature. If I lived abroad, I would definitely do it every day. I remember when we were on tour in the UK with the play "Boris Godunov", I got up at eight in the morning and ran around the lake. We lived near London, there is very beautiful - the filler meadows. Gradually, the British began to gain with me.
Elena Zakharova says that he does not recognize diet, but sometimes visits the gym.
Gennady Avramenko
Never sat on diets. When, in the transitional age, I almost recovered and I was almost kicked out of the ensemble, it stopped there is bread. On vacation practically do not eat pasta, risotto, try to use seafood and fish. At home I also prefer fish. Very tasty prepare it in the oven. I confess that my weakness is desserts. Sometimes it is impossible to refuse them, especially in France and Italy. But I know the place where it is good to lose weight. This is Moscow. We wear a squirrel in the wheel - workout, shooting, - and everything goes. Sometimes, of course, I can get better, but still I am an opponent diets. I think that you just need to eat. The main evil for those who want to lose weight is the food for the night. I'm trying to fight this habit, but it is difficult to win. You won't be on vacation in the evening to sit with a sour face, because I want to? Yes, and in Moscow I come after filming late and I can not eat at all.
If I had the opportunity not to paint my hair - I would not have spoiled them for anything. When I just started to act in the movies, I was repainted from a native redhead in a bright black color three times to knock back the rim. It was in the late 90s. In addition, then paints were bad. Then, seeing me, Khukruk exclaimed: "Where is the red child?" - I had to spread in red again. Of course, when you are 17 years old, you really do not think about what you can spoil your hair in this way. Plus stacking, curling on the tongs, hairdryer ... There was a period when I was able to restore the hair. But then spoiled again. I read that the oil of Ambly overnight into the skin of the head of the head. I made several procedures, but so far I do not see any effect. If I had the opportunity not to paint my hair at all - I would never have spoiled them.
Elena Zakharova evening drink:
300 grams of kefir, two twigs of dill, cilantro and parsley, 100 grams of fresh cucumber, chopping salt. Fresh, washed and dry greenery finely cut, grated the cucumber on the shallow grater. Beat the mixer, decorate the parsley greenery.
Light salad with greens and tomatoes from Elena Zakharova:
Avocado, tomato, cucumber, 150 grams of shrimp (boiled or roasted), green lettuce leaves or any greenery to taste. Three tablespoons of vegetable oil, one lemon juice, salt to taste.