Spring weather change, and with her and our mood. The tuchka sky closed, at work of trouble, in line Nahamili - that day is spoiled. But it's not right. We have to answer yourself for our emotions and be able to manage them. Collected several ways to improve your mood.
Mirror
Suitable, look and smile. At first, you may not even get anything, but you try. And after a couple of minutes, a smile from stretched, exhausted, becoming sincere. Now put the shoulders, straighten your back and praise yourself.
Light my mirror
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music and dancing
Sad - turn on your favorite song. Pour it under it, look, relax. A small physical exertion will lead your body into tone, and thoughts in order.
Movement - Life
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Argument
Tactile contact with loved ones or native people will return to you even, the joyful location of the Spirit. Are you currently alone? Get yourself a pet that will be sincerely loved and rejoice at your arrival, and you meet with him.
Hug a cat
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beauty
Look at something beautiful. Yes, at least on marine landscapes and imagine how in the summer, go on the journey. Or maybe you are planning to buy a car and already postpone the money? Examine on the Internet or in the cabin your future "swallow" is quickly raising the mood.
Dream useful
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Analyze the problem
Is it worth what I spoiled your day at all? There is no bad weather. Cut from the authorities - just working at which you do not remember in a week. And Ham in the store is just an unfortunate man. So do not waste your energy on a bad mood.
Problems do not pay attention
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