Method number 1.
It only seems to us that strong personalities are "reinforced concrete". In fact, they just know how to control their emotions. Smile, even the code you feel bad, it's a good lesson.
Control emotions
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Method No. 2.
Your emotions, lead you from the ultimate goal. Remember always about her and keep calm! Just do not focus your attention on events that cannot affect.
Put a real timing for
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Method number 3.
We must not think about problems, to think, think, but to solve them. You spend a lot of time on the "prediction", you can leave for it. Just take, and do, and think about it later. At least, the volitional people would do this.
Follow the task
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Method number 4.
Only believing in yourself, you achieve the result. Allow yourself small misses, "shut up" self-criticism.
Tranquilizers will not help
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Method number 5.
Time is a final resource that, unfortunately, cannot be filled. Calculate it correctly. Your steps should bring a specific result on the way to your improvement. But do not forget to give yourself time, on vacation, relaxation and enjoying the goal achieved.
Find yourself true
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