In 40 years look at 30. And at 50 to 40. Modern women dream about it. And their desires are quite feasible. There are several effective techniques, select which you need to according to your age, the condition of the skin and the general level of health. In general, the sooner you take for yourself, the less radical methods you will need.
Plastic surgeon amzhad al-yusef knows how to extend youth
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Method first - Proper nutrition and vitamins
The condition of our skin and hair is the result of the nutrition and operation of the digestive system. Therefore, if you want to look young, first of all balance your diet. Use proteins in sufficient quantity, because they are the source of collagen. In order not to only provide a smooth skin, but also to maintain weight, give preference to the poultry meat without skin, lean fish, low-fat curd. Also be sure to eat seafood, since they contain useful unsaturated fatty acids. Do not forget about fruits and vegetables, which contain antioxidants, vitamins and minerals.
First of all, pay attention to your diet
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Also, consult a doctor about the reception of Omega-3. This is a group of polyunsaturated fatty acids that protect the cell membranes and the internal organs of a person from destruction. Moreover, their organism itself does not synthesize, they can only be obtained from the outside. Unfortunately, we can not always take them in sufficient quantities. Therefore, it makes sense to take OEGA-3 as additives.
In addition, surrender analyzes for the compliance of all vitamins of the norm. If some of them are missing, it is necessary to put the corresponding course. And be sure to pay attention to the state of the gastrointestinal tract. If in this area of the problem, then you first need to solve them, and already engage in the correction of appearance.
Method of the second - special exercises for face and neck
You can do at home. The main thing is the regularity and accuracy of execution. Most of us have neuromuscane clamps. With the help of exercises, we can remove them. Due to this, the face will not only be smoothed, but also will be headaches, the state of the spine will improve, posture normalizes. At the heart of this method - osteopathic principles. Also, this method will allow to lengthen the neck, form a young corner of the jaw, recreate the shape of the chin.
The method of the third - beauty injection
Cosmetology is now far advanced. And now it can help patients even with strongly pronounced problems. Most often plasmolifting faces, neck, head of the head. This is a shallow invasive procedure, during which the plasma of its blood is introduced under the skin of the patient. This contributes to the activation of stem cells and a general rejuvenation. Absolutely safe method that causes allergies and other adverse reactions. The effect of it is not only long, but also increasing, it can last for several years. The main indications for Plasmolifting are age-related changes, pallor or unhealthy skin color, its degros, or excessive dryness, lethargy of the skin as a result of weight loss.
The next effective method is biographelization with hyloreonic acid. This substance has a unique ability to moisten the skin and returning youth. The procedure is shown in the loss of the skin turgora, poor face and small wrinkles.
To get rid of interhorry wrinkles, wrinkles in the corners of the eyes, the horizontal folds on the forehead is used by Botox. Thanks to it, certain muscles become fixed, and the skin in these places ceases to be collected in the folds. And in order to eliminate the nasolabial folds, the doctors use fillers.
Four Method - Normalization of Hormonal Background
Most often it is relevant for women who are included in the period of Klimaks. To look younger, they make numerous injections, which, unfortunately, do not give proper effect. And cosmetologists are called their "hyloarone acid eaters." If you are faced with such a problem, it is necessary to urgently turn to the endocrinologist and the gynecologist, which will prescribe the right hormonal therapy. And the result will be in the literal sense of the word "on the face".
Fifth - Nite Lifting
This is a non-operational rejuvenation procedure, during which special threads are introduced under the skin. Over time, the framework of collagen and elastine fibers and elastin, which serves as a natural corset against age ptosis, begins to form in the place of their introduction.
Nite lifting, as a rule, is carried out when the injections are no longer effective, and the plastic surgery for one reason or another is impossible. Nitee lifting helps to cope even with pronounced wrinkles, nasolabial folds, ptosis of soft tissues in the chin area and cheeky, noticeable omitting corners of eyebrows. As for age, this manipulation is recommended from 30 to 50 years.
Sixth method - blepharoplasty
This is an operation that is carried out to get rid of the sagging eyelids and bags under the eyes. It is these defects that make the face tired and add age.
Blepharoplasty will make rid of the sagging eyelids and bags under the eyes
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The main indications are accusing the top eyelid, deep wrinkles in the lower eyelids, surplus skin in the field of the lower eyelids, the formation of a large number of wrinkles in the lower eyelids, bags under the eyes, the omission of the corners of the eyes, the defects of the eyelids, the deterioration of the quality of the vision due to the strong venture.
The operation lasts for a short time - from 30 to 90 minutes. General anesthesia is usually not required. Most often use local anesthesia in combination with sedative medicines. The operation can be performed traditionally with a scalpel or by a laser, which is less traumatic.
Rehabilitation after blepharoplasty lasts about 10-12 days. At this time, it is necessary to avoid physical exertion, applying decorative cosmetics and wearing contact lenses, and it is better to go out to the street in sunglasses.
In general, this is an easy and inexpensive operation that can significantly improve your appearance!
Sixth Method - Surgical Face Slug
The most radical method of rejuvenation. Suitable in the presence of deep wrinkles, facial and static wrinkles on the face and neck, pronounced nasolabial folds, strong upper eyelids, double chin, spinning soft tissues of cheeks. As a rule, such intervention is carried out by the most age patients. There are 2 main methods that help to pull the skin of the face - subcutaneous and SMAS lifting.
A good specialist pays you a plan of action.
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Smas Lifting is a serious surgical intervention, during which skin cuts are carried out, the necessary fixing of the muscular layer is occurring in special "anchor" zones, excess of tissues are removed. Such an operation almost completely changes the face, relieves it from age-related changes. Lowings smas lifting about 3-4 hours.
Subcutaneous lifting is divided into two types. 1) Endoscopic is called up to pull up the forehead area and temples. During manipulation, a special microchemer is used, which is introduced into the cuts in the area of the scalp. 2) Simple shain-facial lifting is shown to eliminate smaller mimic wrinkles, since it affects only the upper layers of the epidermis.
The surgical suspender of the face is carried out only under general anesthesia with mandatory hospitalization. This is a serious operation, but it has the most pronounced effect and allows you to remove not even 10, and 20 unnecessary years.